Day 7 - Liver Flush Results by optimum Blog entry

Blog: 15 Week Program Towards a New Me
by optimum

Day 7 - Liver Flush Results

I definitely passed over 100 stones.

Date: 12/4/2006 7:47:28 AM ( 18 y ) ... viewed 1805 times

Morning:
I managed to get the olive oil mixture (w/ limes in lieu of lemons) down without a problem. I added a bit of maple syrup to it. I did have some acid reflux, but I had so much saliva in my mouth (I don't know why) that I was able to neutralize that burning feeling. Within 30 minutes of getting it down, I had to run to the bathroom. Sat. night's pizza meal came out of me. I thought I ruined the LF by doing that. I slept very well and had some vivid dreams.

I drank the ES cocktail at 5am. I know it said to drink it at 6, but I wasn't sure how it would affect me. So, I wanted an extra hour. Around 5:30am, I pushed out my first set of stones. Only 5 came out. 1 was a nice size, the rest were tiny. I didn't drink the 2nd cocktail. I just couldn't get it down. My 2nd and 3rd trips produced more stones. A few of them were old, however, most of them were bright green. Many of them were so tiny, they went through the collander. My bowels are completely clean for the first time ever. The garlic clove I swallowed yesterday came out this morning. The more I go to the bathroom, the clearer my bowel movements. Also, fewer stones. I think I will pass all of them before noon. I dumped them into my bathtub for me to count this evening. I definitely passed over 100 stones. I will try to keep track of any stones that come out while I'm at work.

I decided to let my digestive system rest by drinking MC lemonade for the rest of the day. I'm just going to drink tea w/ cayenne, the lemonade w/ cayenne and water. I have no desire to eat. Now I see why its recommended to rest on the day of the flush. Tonight I will have some senna tea & take a detox bath. I'll do a SWF tomorrow morning.

The yeast in my vagina is closer to coming out. I will stick a garlic clove up there tonight when I go to bed. Thanks to another blog, I learned a great tip. I started spraying my scalp with ACV before I shampoo it. I will do that daily. Hopefully, it will clear up some follicles. I swallowed a tablespoon of benonite clay and will do the same before bedtime.

Afternoon:
I'm not hungry. The Lemonade is definitely helping. 2pm will be 24 hours of no food.

Its 3:45pm, I've decided to have some veggies. I'm feeling weak. I really need to run 1 mile tonight, so I'm breaking the fast. Overall, I'm happy with the LF results. I feel pretty good. I'm looking forward to my next one in two weeks. The "clean" feeling that I have has motivated me to stick with my plan.

Evening: I had some toast, spinach w/ olive oil & garlic, and plantains for my evening meal. I'm going to finish up my ACV water. I did my run this evening. Unfortunately, it wasn't a straight run. I hope to accomplish that next week.

I feel pretty good. Looking forward to tomorrow. I put out chicken for to cook when I return home from my trip . . . Roasted Garlic Chicken. Im going have a "vegetarian day" tomorrow.