|
Tomorrow I'm all-fruit...
Tomorrow starts my 2-4 week fruitarianism, after which I'll be moving toward raw vegan. I want to be healthy, youthful, happy, and thin again!!
Date: 9/1/2006 5:08:16 PM ( 18 y ) ... viewed 2196 times Well, let's see.
I've been a vegetarian for 2 years. I do it for ethical, as well as health reasons, but the health thing hasn't been playing out like it should be. I still eat total crap, even though I don't really want to!
I can't say that a lot of my motivation to go fruitarian to start my little journey into raw veganism isn't from a desire to lose some weight. I'm 5'8" and about 165-170 pounds. I need to lose at least 25, but preferably about 40 pounds. I've yo-yo dieted (ie: alternately starved and binged--no purging though!) for years. I used to compete in pageants, and let me tell you--they don't encourage healthy eating habits. Just 8 months ago I was a size 6. Now I'm about a 12. But even at a size 6, I felt soooo shitty. I've had mild scoliosis for years, and I've recently noticed that I'm getting a wee little hump at the base of my neck. It's scary!!! My muscles are non-existent, and I have back, shoulder, and leg pain that no 27 year old should have! I feel like I'm so old, and I want to feel and look my age, or younger, for a change. On top of all that, I'm pretty negative. I was on prescription meds for bi-polar depression (occasional hypomania), but stopped taking them months ago. Now I take 5-HTP and it seems to help a lot. Eventually I'll be able to stop taking the 5-HTP, as I've read it permanently replenishes your seratonin levels. But I KNOW that if I'm putting the right fuel into my body, I won't need anything anyway. I want to be a positive, peaceful person. I'm sick of being so uptight and anxious all the time. I know my horrid diet is a major cause of all that negativity too. Mostly, I DO NOT want to get cancer, or osteoporosis, fibromyalgia, diabetes, or any of those diseases that I know I'll be prone to if I don't change my habits. I want to feel GOOD...no, GREAT again! I know I can. I'm really excited about the prospect of doing this. I know it's slow-going, and I'm not going to have unrealistic expectations. I also know that it's not a good idea to maintain an all-fruit diet for too long, as you'll risk blood sugar issues and malnutrition. I've been on curezone for over 2 years now, floating around, and I've got tons of books on natural health. I still don't have the firmest grasp on how to integrate all these little bits and pieces of knowledge I have, but I know most of the basics, and I figure the best way to get myself healthy as I can be is to take it slow and keep it simple. I'm starting tomorrow, and we'll see how it goes!!!
Add This Entry To Your CureZone Favorites! Print this page
Email this page
 Alert Webmaster
|
