day 2

day 2 of strictly water fast and highly motivated

Date:   6/14/2006 9:53:25 AM   ( 18 y ) ... viewed 2110 times

Well, I knew I had gained a considerable amount of weight. And although there are many things in my life that have contributed to that in the last two years, I will make any excuses. I have simply lost control of my eating, using food for comfort and companionship. When I weighed in yesterday 6/13/2006, I weighed in at a hefty 207 pounds. I am in a size 16 and I am only 5'5". Completely and utterly unacceptable. I feel pretty good today. A bit tired and unable to focus, but I am determined to stick with the water only fast for 10 days. I have decided to break my goals into smaller increments so it does not seem so overwhelming. Once I reach 10 days, my intention is to go for 14 days, then 21 days and ultimately 30 days. However, at this point in time reaching the 10 days is my focus.

I am not hungry, but I am struggling to force myself to drink the amount of water that I know that I need. I have a small tinge of a headache, but nothing serious.

I am optimistic and will do my best to stay that way throughout this journey. I know that I am more than likely going to have days that I feel like giving up, but I have to emain focused on my goals.

I would love to see myelf at 192 ten days from now. 15 pounds in ten days is completely doable. I have done it before. When all is said and done I would be proud of myself to make it to 170 pounds at the end of 30 days. A 35 pound total loss!!!

I am going to try not to weigh every single day, although I know myself and that will be a challenge.

Good Luck to me!!!!!!!!

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