Cleanses and Fasts- Have You Tried One?
This is a call for your input- I hope to learn from YOU.
Date: 8/10/2006 1:04:49 AM ( 18 y ) ... viewed 3323 times Today topic: fasts and cleanses. I
have never done a fast or a cleanse but I've been more and more
interested as time goes by. To me, a fast or cleanse is symbolic of a
fresh start, getting rid of the old and providing a clean environment
for the new. I guess that's sort of a spiritual way of looking at it,
but I also see it as a physical "spring cleaning" of sorts. From what
I've heard and read, there are many reasons to do a cleanse or fast,
and just as many methods for accomplishing it. One reader suggested I
try a gallbladder detox/cleanse because of the pains I've been having
in the lower front/right side of my abdomen. Then today a coworker gave
me a box of Yogi Tea designed for people who are fasting.
So I'm intrigued, and have some questions for all of you who have tried fasting or cleanses in the past. What method did you try, and why did you try it? What did the method consist of ? What were you
hoping to achieve, and were you pleased with the results? Would you do
it again? What caveats would you have for a newbie like me?
Now, unless you all suddenly become strangely shy, I hope to be able to
compile a nice list of your suggestions and comments for us to read.
Since this blog is mirrored at another locations, I'll put all of the
comments together so readers of either site can see them all (hmm, I
wonder which site will have the most feedback?).
Oh-here is the tea my coworker gave me- I haven't tried it yet. I tasted their "breathing" tea and it was spicy! Good, though.
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