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Jan 19, Day 19 Raw Time for a new menu, so I'm looking for new veggies to add to my reportoire 
Looks like I might be able to do a little grocery shopping tomorrow. It is certainly time to add variety to my diet. I've been stretching the hummus/taboule thing for DAYS. This cannot be healthy!
I've been doing a little internet searching for new foods to add to my repertoire. This is Dr. Mercola's list for the best vegetables to eat on a raw food diet:
I can't imagine eating raw brussels sprouts or asparagus but I'm willing to try raw zucchini and any of the green leafies. Dr. Joseph Mercola's website www.mercola.com is chock full of interesting health and nutrition information and well worth checking out. He is a skeptic, as am I, so I enjoy reading his articles. TODAY'S BORING FOODS Breakfast Avocados, California (Haas), 0.2 fruit without skin and seeds Green Giant Spring Mix Salad, 1 cup Baba Roasted Garlic Hummus, 4 tbsp Taboule Salad, 4 tbsp Banana, fresh, 1 large (8" to 8-7/8" long) Centrum with Lycopene, 1 serving Nature Made Calcium Citrate, 1 serving Lunch Avocados, California (Haas), 0.2 fruit without skin and seeds Green Giant Spring Mix Salad, 0.25 cup Baba Roasted Garlic Hummus, 4 tbsp Taboule Salad, 5 tbsp Dinner Avocados, California (Haas), 0.2 Baba Roasted Garlic Hummus, 4 tbsp Taboule Salad, 4 tbsp Snack Trail mix made with: Goji Berries, dried (Himalania), 0.5 oz Pine Nuts, 1 tbsp Raisins, 1 small box (1.5 oz) Raw Trail Mix (Mauk Family Farms), 1 oz Salt, 1 tsp
Calories: 1,282 Carbs 156 Fat 56 Protein 37 Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
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