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Days 1-3 completed
juiy journal, blog about fasting, Juice fasting, water fasting
Date: 9/7/2014 4:34:34 PM ( 10 y ) ... viewed 1327 times I completed day 3 and now I am on my third day of my fast. So far it has been water with lemon juice and deaf tea. I also take a mood stabilizer and there is no way I will stop taking it. I am not a purist obviously. I don't drink caffeine though.
My detox symptoms are: growling of tummy. Still a bit hungry in the afternoons. Highly emotional - weeping at times and being more irritable. My arm broke out in sores on day 2 but are gone now. That was odd.
I am doing this fast for a few reasons. I am at a sort of crossroads in my life. I need the mental clarity to figure out my next move in life. I want to get better connected to my spirituality who is God to me. I'm looking forward to the alm and almost euphoria that comes from a long fast.
I will switch to veggie broth and some veggie juices if my energy gets too low.
After some terrible tragedies in my life I started my weight at a number I have never seen before. I am embarassed but I know other people's blogs were helpful to me. So I want this to be helpful to others if they read. It's also for my own journal and keeping track. So here goes....
Day 1 weight in: 218.8
Day 3 weigh in: 212
Total pounds lost in 72 hours is 6.8 lbs
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