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Ending My Feast...with 90% success!!! (foods mentioned)
end of my GSF
Date: 3/14/2011 11:45:27 AM ( 13 y ) ... viewed 32212 times Last night I ended my feast with fruit and a slice of multigrain bread. The bread was gratuitious. I was emotional about an argument between my husband and his best friend. I was planning on breaking my feast anyway because all of a sudden I stopped pooping and my tummy was getting bloated and getting me uncomfortable and depressed.
I'm still fasting from all chocolate and all peanuts, peanutbutters and also I'm adding bread to the list of things I won't be eating for Lent unless it's ezekiel bread. It's all good. I'm actually pleased with the results, physically and spiritually. Once my bowels are back on track with the probiotics and enzymes I'm getting I'll probably do another one. No in fact I KNOW I'll be doing another one. It seems after the very short term feasts and fasts do very well for me.
Some of the positives:
1. 141 weigh in this morning
2. Feel great and light on my feet
3. the chin waddle is completely gone
4. seeing the top of my ab muscles
4. skin tightening
5. more sensitive to spiritual matters
6. deeper awareness of the poor
Some stuff other than positive:
1. sudden cessation of bowel movements on day 5 and gas/bloating. This is a very emotional issue for me with my mother having had abdominal cancer. I don't have cancer or anything close. My doc says I just have a sensitive system and my alignment is whacked.
2. sadness- detoxing from using food for medicating my emotions
3. occasional hypoglycemia (at work)
As you can see, the positives FAR outweigh the other stuff. I'm pleased. I'll be fasting again during Lent so stay tuned. I'll now be focusing in on primarily rawfood, vegetarian.
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