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Fast- DAY 9 3/24/09
Fast- Water/ Juice DAY 9!
Date: 3/24/2009 9:53:38 PM ( 15 y ) ... viewed 3240 times weight- 133.8
I'm pretty much considering this a water/juice fast because I haven't drank enough juice in the last 9 days to call it a juice fast. Today I had 3 drinks of my juice and water the rest of the day. I'm enjoying the weight loss and I feel so much lighter. I have plenty of energy at work but when I get home about 6pm, I'm thinking about only getting in my jammies and grabbing a book. When I'm done with this fast I'm starting a raw food regimen. I've dabbled with it before but decided to give it a real chance. I've been collecting raw recipes so if anyone has any good ones or good sites, will you let me know please?
Still feel really good each day. I'm thankful for the lack of desire for food- it sounds strange, but just the delicious smells of food do me good. There are fasts where on the 4th or 5th day I dream that I broke the fast and ate and I wake up so glad it was only a dream. I had a couple of those a few days ago but that's gone too. At this point I can't imagine breaking the fast- I feel really in control. Remember, it's a mind game; mind over matter, and your thoughts have to be controlled or you won't make it. Good luck to all of us and on to day 10!
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