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SL Day 5 - I think I can do it!! 18 y
Day 5 of weight loss fast
Day 5 has arrived, and today is the first day I woke up and actually thought that I can do this!! My headache has completely gone and I feel slightly more energised :)
I weighed in this morning and the stats are below:
Starting weight at Day 1: 162 pounds
Day 2: 159 pounds
Day 3: 157 pounds
Day 4: 157 pounds
Day 5: 156 pounds
Weight loss for yesterday is 1 pound, so in 5 days I’ve lost 6 pounds which is pretty cool :)
I cheated a bit yesterday and ate an apple, but I don’t think that’s anything to beat myself up about....I’m just going to carry on like normal. I think the wee ... read more SL Day 4 - Feeling Better! 18 y
Day 4 of Weight loss fast
Well its day 4 and I’m still here!!! I’ve never made it this far before, and I’ve got this site to thank....it really helps to write it all down and the messages of support are so motivating :)
I weighed in this morning and the stats are below:
Starting weight at Day 1: 162 pounds
Day 2: 159 pounds
Day 3: 157 pounds
Day 4: 157 pounds
Weight loss for yesterday is a big fat zero, boo hoo :(
But, I guess its natural not to lose something every single day so I’m not losing hope!! I’m not sure if its because I had a strawberry smoothie yesterday instead of just veggies, so I’ll cut t ... read more SL Day 3 - Pounding headache but another 2 pounds lost 18 y
Day 3 of weight loss fast
Well the good news is that I’ve made it to day 3, the bad news is that I feel like crap, I’ve good such a bad headache all I want to do is go home and sleep, but I’ve got a full day of work ahead of me :(
I weighed in this morning and the stats are below:
Starting weight at Day 1: 162 pounds
Day 2: 159 pounds
Day 3: 157 pounds
So, I’ve lost another 2 pounds since yesterday - woooh!!!!!
Even though I feel awful, this had given me the motivation to carry on. Unfortunately I haven’t had the chance to do much exercise, I’ve made a promise to myself that I’ll begin this tomorrow, hopef ... read more SL Day 2 - This is hard!! 18 y
Day 2 of weight loss
Well, I’ve made it to day 2 which is good. This is going to be my hardest day because whenever I’ve tried these cleanses in the past, I’ve always given up on the second day....so if I can get through today I’ll be on my way to my goal!
I weighed in this morning and the stats are below:
Starting weight at Day 1: 162 pounds
Day 2: 159 pounds
So, I’ve lost 3 pounds since yesterday. I’m not going to get too excited as I know from reading other people’s blogs that the weight loss is always dramatic initially and then levels off, but hey its a great start!!!
Yesterday I drank lot ... read more SL Day 1 - Sooooo hungry!!!!!!!! 18 y
3pm of the first day and its hard!!
Its 3pm on day 1 and I’m absolutely starving!! And everybody in the office around me is eating which doesn’t make it any easier....I was about to give up and go and grab a sandwich but decided to log on and write to get some mental strenght!!! I’ve got to be strong.... visit the page SL Day 1 - Here we go!! 18 y
first day of my fast
Well, I was supposed to start my fast last week but as we had guests coming over on the weekend I thought I’d better wait until they left to start. So today is my first day and I’m really excited at beginning the journey!!! I weighed myself again this morning on the digital scales and I’m 2 pounds heavier than I thought I was so in reality I’m 162 pounds. Not sure whether I’ll weigh myself everyday or every couple of days as I don’t want to get disheartened if I don’t lose anything on a daily basis. I’ll just go with the flow :) visit the page SL Day 0 - Need to lose 28 pounds in 39 days 18 y
Need to lose 28 pounds in 39 days by juice fasting.
Hello,
I came across this site while investigating various health related issues. I’ve never been overweight in the past but since having my baby last year I’ve put on a whopping 28 pounds and no matter what diet I do, can’t budge it.
I have a family function coming up in November and I want to be back to my former self for that. So after reading many encouraging stories on this site, I’ve decided to go for the juice option, and hope to improve my health as well as drop the pounds.
I’m starting tomorrow, so please wish me luck!!!!! I thought that by writing a blog it may he ... read more |