Add Blog To Your Favorites!Returning to 100% raw after leaving it to my own detriment. I now KNOW RAW is the way to go!!!
Recipes, experiences and tips in transitioning from baby steps to 100% raw. Raw not only improves your health, can erase many health problems it improves your outward and inner beauty. Be the most beautiful you can be...ON RAW!
Raw has basically erased symptons of endometriosis for me, allergies are non existant, my skin is beautiful, my hair and nails strong, healthy. When RAW, I lose no time from my life because of my health. Life is good on RAW!
I predominately follow Tonya Zavasta (Your… more...
Last Activity: 8 y ago
4 Messages Last message 8 y ago
16 Comments Last comment 8 y ago
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Created: 8 y Jan 28 2006
Comments (10 of 16):
Thank you! drpr 8 y
Covering meat with… drpr 8 y
question re chickp… final… 8 y
thanks will give i… ausju… 8 y
Sounds like you ar… kermi… 8 y
live hummus ausjulie 8 y
Re: live hummus?? Dazzle 8 y
live hummus?? finallyfait… 8 y
Raw… cjgor… 8 y
S… cjgor… 8 y
All Comments (16)
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- Live Hummus Recipe (Yes, raw. Really.) 8 y
A few people asked for this recipe.
The secret is soak/sprout your dried chickpeas. And you have to do ahead. Way ahead.
One cup dried chickpeas
One lemon plus juice of one lemon or lime.
One cup raw sesame tahini. I buy from my local health food grocer. May be purchased on line....regular tahini may also be used...the sesame seeds are roasted....depends on how much of a raw purist you are :)
Three or more cloves garlic. This is different for everyone.
One-half cup cold pressed extra virgin olive oil
One tsp citric acid (or more to taste.)
One tsp sea salt. I use ce ... read more
- Live Hummus recipe.
- Definitely 100% raw today. Plus a Delish quick recipe. 8 y
Breakfast: .25 section canteloupe and 11 soaked almonds.
Lunch: vine ripened cherry tomatos, cup of broccoli so fresh it was blue-green and a small handful of freshly shelled pecans, Thank you to my son for doing that for me.
Snack: literally a spoonful of live ”Garden burger” as I was preparing a late lunch for my family
Dinner: live hummus, with sliced vegetables for dipping in it. My garden burger blended with sesame and dehydrated for live ”falafel.” and Fruit for dessert.
I made two very rich desserts for a potluck this weekend and need to ligh ... read more
- Fresh Spread for Wraps and Sandwiches.
- Successful Raw Day Smells and the senses in general 8 y
Attended a potluck dinner today and I prepared several raw dishes...they went over fairly well...several people asked for recipes...particulary for the two desserts that I took.
I never did say that they were raw dishes...however when I told how to make...two ladies were really impressed that there was no cooking involved...although one didn’t quite believe that the ”cake” required no baking....
Best of all though, with my own live food to choose from, I didn’t have to be tempted by all this dead stuff. Avoiding the meat is easy...but when strictly vegetarian, its hard to eat at some ... read more
- Used to be only chocolate could do that for me....
- Going Back to 100% RAW 8 y
Join me as I go back to 100% Raw. I was there, and I LOVED it. Easier, better, healthier, more beautiful, more energy and the best and easiest and most PERMANENT weight loss. I have severe endometriosis and in the year I lived raw I had NO symptons, no flare ups, no bleed outs, and within weeks of going 100% NO PAIN.
Why did I leave...stupidity, lack of courage, laziness.
I am a married mother of two. I am the only RAW in my home. My daughter is essentially vegetarian...I call her a flexatarian...she still wants a cheeseburger...I know...UGH. My husband and son eat what I cook or UNC ... read more
- Raw v's SAD, the differences for me.