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Day 5 to 10 update to 60day water fast 12 y
I truly can't believe I made it to day 10.
The lack of energy I feel is a killer.
I truly can’t believe I made it to day 10.
It’s all true about losing your appetite completely but the lack of energy I feel is a killer. Like I have neen hit by a truck, every muscle hurts to move.
Day 5 Awful. Woke up dizzy and feeling sick and no amount of water made it go away it lasted all day. Have realised that the skin on the back of my hands is a good hyrdation indicator, when it is dry and crepey I know to drink more water. I really dont like water so have to force it down. 243lbs
Day 6 Much better. Walked dogs for an hour but otherwise a quiet day. Tired (as usual) and ... read more First 4 days 12 y
First four days water fast
I am a 40 year old female and I have had chronic lyme disease for the past 3 years. Very quickly after becoming ill I was my periods stopped, my thyroid stopped working properly, I had a lot of joint stiffness but mainly my problems have been mental/psychological. It has been a long hard road and I am chronically fatigued and have gained 80lbs.
I have not fasted before in any way so this is my first fast. I have done a lot of research and I am fasting with the guidance of a sympathetic naturopath.
Day 1 ... the main reason I didn’t start this record until day 4 is because I have done ... read more |