|
day one of 2nd longterm water fast/ juice fast 12 y
the journey of my second 30 day water/juice fast. my goal is to lose 40 pounds in 30 days!
okay!
i had so much success three years ago water fasting! i lost 40 pounds in one month and continued becoming super healthy and fit by choosing a vegan lifestyle.
well, three years later and 4 moves, 4 jobs, partying, 55 pounds and one beer gut later, i am ready for a permanant change. i have been super excited and super stressed over the past three weeks because i have been extended an invitation to teach english in china! getting the paperwork and living on my friends couch has made me gain 15 pounds!
in addition to going to china (an ultra thin country), i am going to the beach at ... read more water fasting: goal 40 days
14 y
my journey to a forty day water fast. all of the highs and lows...
so, the day before yesterday i did a salt flush and the next day as well. the second one produced more results. i couldn’t do it again though because it taste is horrible! today i did a herbal laxative to help with water retention and just to clear some more stuff out. i am not going to weigh until friday so the salt has a chance to get out of my system. if i did not drop at least 5-7 more pounds, i am going to start drinking a bit of diluted juice. i never had stagnant weight loss at the beginning of week two. things usually slow down at week three. does anyone have any suggestions about ... read more water fasting: goal 40 days 14 y
my journey to a forty day water fast. all of the highs and lows...
this is day 11 of my water fast. the results were pretty normal the first week, then it’s like my weight was stagnant for the past few days. it’s really discouraging. so last night i did a salt water flush. i had descent results, but i knew that with salt comes water retention. hopefully, things will pick back up. this fast has also been different from my last in that it doesn’t feel like i’m fasting. i have so much energy and experienced very mild symptoms. it’s kind of weird. any way, day 2 i weighed in at 191.8 and yesterday (day 10) i weighed in at 177.8. if by the end of this two week ... read more 30 day water fast 14 y
30 day water fast blog
so...
i weigh 188.2 yesterday! that means i lost about 11 pounds! i can already see the changes in my face! i cheated day 2 & day 5- i had peanut butter & some fruit juice. any way- i’m so excited for the results! 24 more days!
o...
i weigh 188.2 yesterday! that means i lost about 11 pounds! i can already see the changes in my face! i cheated day 2 & day 5- i had peanut butter & some fruit juice. any way- i’m so excited for the results! 24 more days!
3 visit the page my first month journey of second water fast
14 y
journey of my water fast
it’s the beginning of day 2 and i weighed in at 197.6! i lost a couple of pounds. though i know it’s water weight for now, it’s progress. i am still having withdrawal symptoms [ie: headaches, etc.] but i’m happy to be one day closer to my goal! i’ll keep you guys posted!
t’s the beginning of day 2 and i weighed in at 197.6! i lost a couple of pounds. though i know it’s water weight for now, it’s progress. i am still having withdrawal symptoms [ie: headaches, etc.] but i’m happy to be one day closer to my goal! i’ll keep you guys posted!
3 visit the page 30 day water fast & 30 day juice fast 14 y
my first month journey of second water fast
hello, all!
i’m back after about a year. my first water fast was an epic success going from 185 to 144 pounds! the vegan lifestyle that followed was amazing- i felt so fresh & light! i loved it!
after about 6-7 months, reality came down. i moved back to this little, boring town after graduation. after getting into debt, being bogged down with work, and having more stress than before, i gained all of my weight back plus more! i hate this body and this is not me. i’m ready to do this again.
i currently weigh 200 pounds and my goal weight for the water fast is 145 & the next month af ... read more day 5 15 y
progress on water fast
so, this is the end of day 5. i am down to 157.2, about 7 pounds lighter! this is so much easier than last time. i’ve decided to do water for 2 weeks. drink diluted juices the 3rd week, then do pur... visit the page fast # 2- day 2 15 y
my progress on my second long water fast this year
hey, guys!
i’m back after 3 months. i’m fasting again til the end of this month.
i gained the 10-15 pounds expected to come back, but i think i can avoid the total weight gain this time since i... read more day 4 breaking water fast 15 y
breaking the fast
i felt a little sick this morning and this awful taste is still in my mouth. i think even though i'm juicing, my body is still in detox b/c my skin isn't clear and i still have a coating on my tong... visit the page day 3 of breaking fast 15 y
breaking, fast
this juice is so good. i actually ate a plum today. i hope it'll be okay. my mouth is still dry though. i wonder why... did my saliva dry up during the fast? anyway, i have much more energy and tom... visit the page day 2 of breaking fast 15 y
breaking the fast
yesterday i got a little sick with the juices. i did produce a BM, but i thought it was going to more like diarrhea. today i was sick when i woke up. very lethargic and breathing sorta heavy. i cou... visit the page day 29 15 y
fasting
so...
last night my energy was very low, i was tired and my mouth was extremely dry. this morning, some energy came back but my mouth still felt as if i swallowed cotton. my stomach has been growl... read more day 28 15 y
30 day water fast
it's more than half way through day 28 and i can't tell if i'm craving or hungry.
it almost feels like i am just ready to juice.
imma try to get to 30, but day 28 or 29 is not too shabby!
t's... visit the page day 27 15 y
water fast
i'm 148.2 pounds and a size 9!
my mouth is sorta dry and i feel myself craving a lot since it's so close to the end...
i am so excited to drink juice lol
i can't wait to eat solid foods eith... visit the page day 26 15 y
30 day water fast
i'm like a size 9! yay!
4 more days to go...
i've never been so excited to drink fruit juice lol!
'm like a size 9! yay!
4 more days to go...
i've never been so excited to drink fru... visit the page day 23 15 y
30 day water fast
i'm 150 and i only have one week left!
i'm excited to start drinking 100% fruit juices and breaking the fast correctly.
i know that some more weight is going to fall off- i'd say another 10 may... visit the page day 20 15 y
journey of water fast
well, i'm 151 now!
i have pretty much 9 days left now...
i'm really excited for the 30th!
i can't believe i made it this far...
i'll keep ya'll posted.
and thanks for the support.
ell... visit the page day 19 15 y
water fast
nothing new going on today.
i feel great and haven't weighed myself. i know i'm "stuck" on 152 which is alright by me.
by day 30, i hope i at least lose 2-3 more pounds. i know once i start jui... visit the page day 18 pt. 2 15 y
water fast
end of day 18...
my mouth is particulary dry today. i keep drinking water, but the dryness is still there.
also, it felt like a BM wanted to come, but couldn't. i thought about doing an salt wa... visit the page day 18 15 y
water fast
this is day 18 of my 30 day water fast.
i am down from 183 to 152 [i am 5'5"]! i'm so excited.
the weight loss for the past 2-3 days have been 0, but that's okay. the only negative so far is that... visit the page day 10 15 y
my water fast journey
day 10!
yay!
20 more days to go!
my throat is still sore, but i feel much better!
ay 10!
yay!
20 more days to go!
my throat is still sore, but i feel much better!
3
visit the page day 9 15 y
my water fast journey
so, this is day 9 and i'm sick.
you know with the mucus and headaches and sore throat- i knew it would happen, but it still sucks. trying to drink lots of water.
hope i get better soon!
p.s.
... visit the page day 8 15 y
my water fast journey
it's the end of day 8 and i'm feeling great!
no hunger, just occasional cravings, but there not too strong or anything. just when i see a commercial, i think, "man, i wonder how'd that would tas... visit the page day 6 15 y
my water fast journey
yay- this is day 6 and i'm feeling pretty wonderful!
i have energy and i'm not hungry!
i can't wait until i reach my goal!
p.s. i weigh 164.2! wooo- hooo!
yay- this is day 6 and i'm f... visit the page day 3 15 y
my water fast journey
well...
this is day 3 of my water fast. i was just trying to lose weight and then the more research i did, i found how beneficial it can be. i want to have a new, clean and fresh body when i'm f... read more day 1 15 y
my water fast journey
i am 5'5" at 183 pounds [size 12/14]...
i want to be 135ish and be in a size 5.
i hope i can do this, but it seems quite impossible.
i know it's either now or never!
am 5'5" at 183 poun... visit the page |