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Day 1 12 y
Juicing my way to healthy eating again.
I’ve been doing so great with eating that I didn’t have to fast for weight loss anymore like I used to. I got down to 125 with eating very healthy, similar to paleo diet. For some reason though I’ve been eating so much junk for the past month and can’t stop, so I decided to fast to get myself on the good path again :)
I start full time school in 2 weeks, so I’m probably going to fast for 2 weeks. If I can go that far! Right now my goal is to get through 3 days. I’m on day 1 and I’ve walked for 1.5 hours and made green juice - romaine, kale, broccoli, apple, lemon and strawberries. Will ... read more Day 5/40 15 y
Will make my fast a little shorter than planned
Weight: 135.8 lb
Loss from yesterday: .8 lb
Overall loss: 5.4 lb
Today I:
-Oil pulled
-Enema
-Skin brushed
-Walked for 100 minutes
-DRANK WATER
Emotional Aspect: Kinda sad.. :(
Obse... visit the page Day 4/40 15 y
Starting to feel a little weak
Weight: 136.6 lb
Loss from yesterday: 1.2 lb
Overall loss: 4.6 lb
Today I:
-Oil pulled
-Enema
-Skin brushed
-Walked for 75 minutes
-DRANK WATER
Emotional Aspect: Felt pretty normal, ha... visit the page Day 3/40 15 y
No walk to soothe my anger
Weight: 137.8 lb
Loss from yesterday: .4 (joy)
Overall loss: 3.4
Today I:
-Oil pulled
-Enema
-Skin brushed
-DRANK WATER
Emotional Aspect: Angry. Worked all day, had no time for a calmin... visit the page Day 2/40 15 y
A nice loss in weight
Weight: 138.2 lb
Loss from yesterday: 3.0
Overall loss: 3.0
Today I:
-Oil pulled
-Enema
-Skin brushed
-Walked for an hour in the sunshine
-Bike rode for 30 min
-Walked for another hour
... visit the page Day 1/40 Water Fast 15 y
First day of my long fast.
Background:
Height: 5'4
Weight: 141 lb
Measurements: waist: 29 in arms: 10.5 in
(only care about those)
Age: 21
Aspiring Raw Vegan
Goals:
Weight: 105-110
Measurements: waist: 24-25 in.... read more Day 10 16 y
1/5th way through
It was such a good day for far! I had my orange juice in the morning and went for a 2 hour walk in the coldness. It was so very refreshing if you have your bff walking next to you. We are both do... read more Day 6,7,8 & 9 16 y
Nothing new
So it's been a while since I last posted! I don't really have an access to my computer since it's broken so the blogs won't really be consistent.
For the past 4 days I've been having only 1 jui... read more Day 5 16 y
water day
Nothing new to report!! Well except for the fact that all I had today was water. I didn't really want anything, so I'll just drink water for however long I can. I did everything in the morning (oi... visit the page Day 4 16 y
moving forward!
So I broke through the worst days! The infamous 3 first days are behind me and I can actually enjoy my fast now :) not like I haven't already. I did everything I wanted to do in the morning (oil pu... read more Day 2&3 16 y
The worst is almost over
I am midway through my third day and it's going pretty well! Yesterday I had an orange juice in the morning with green powder, oil pulled, skin brushed and walked for 30 minutes. 30 minutes becau... read more Day 1 16 y
49 more days to go!
SO I finally decided today will be a perfect day to start my fast! It's 11/11 so I made a wish to go on for 50 days instead of 40. It's 50 days until New Years Eve! yay! I am doing it with my best... read more Before the Big Day 16 y
My prefast reasons to go ahead with the long term fasting.
I am very excited to try staying on a juice/water fast for more than 14 days! I have great experiences with my past fasts, but feel like I need to do it for longer than two weeks. I recently did a... read more |