The Fat Fast Keckwick Diet - 30 Days
by Ilpirata

High Calorie Day - Bad Idea Never Again   17 y  
fasting fat fast atkins kekwick weight loss
 
So I went ahead with my high calorie strict induction eating day on Saturday having a total of about 1800 calories mostly beef and also a couple of cups of caesar salad no croutons. Terrible idea! ...   read more



 
Day 1 of 30 Day Fat Fast (Keckwick Diet) Day 2 of 30 Day Fat Fast (Kekwick Diet)   17 y  
Day 1 of "The Fat Fast" Atkins modified Kekwick Diet food and weight log
 
I accidentally went a little light on the Calories yesterday. I was out of the house. Here's stats: Starting Weight - 246.5 Height - 5 feet 7 inches Body type - voluptuous. Waist to Hip Rati...   read more



 
Day 1 of 30 Day Fat Fast (Keckwick Diet)   17 y  
Day 1 of 30 day Fat Fast Kekwick Diet as described in Dr. Atkins New Diet Revolution, 1000 cal per day 90% fat
 
I have previously done "The Fat Fast" as described in DANDR for five days, losing approximately one pound per day. I am now on Day one of a thirty day version of this fat fast. The days will alte...   read more



 
 

Add Blog To Your Favorites!

Have previously done The Fat Fat as described in DANDR for one week. Am now starting 30 day minimum cycle of The Fat Fast (Modified Keckwick Diet) alternating between 1000 cal and 1200 cal versions for 30 days and adding one day per week of 2000 calories strict Adkins Induction.… more...

Last Activity: 23 mon ago
3 Messages   Last message 17 y ago
1 Comments   Last comment 23 mon ago

viewed 113,074 times
Created: 17 y   Nov 01 2007

Similar Blogs (10 of 185):
The ’Creme de la Cr…  by Chef JeM  66 d
Brightstar - Allowi…  by cleanontheinside  11 mon
Country Language  by skymovers  15 mon
Uncovering The Star…  by Ren  17 mon
Has it Really Been …  by exposure  20 mon
What Are The Benefi…  by teaburntablet2  28 mon
5 Social As well as…  by ceracare2  31 mon
Can Drinking Chia W…  by javaburn66tablets  3 y
My master cleanse j…  by Sheek  3 y
6 Ingredients You C…  by PaisleyH  3 y
All Blogs (1,019)

CureZone Newsletter is distributed in partnership with https://www.netatlantic.com

Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.156 sec, (1)