Hey!

Thanks for dropping in.

Yes my family and friends know about this diet and are very supportive. Of course, when I told them I was going for a month they kind of gave me the eye role, but they are still very supportive of me reaching my goal.

I was 100% raw for about 6 months, thats how I kept the weight off. But these past few months I've been adding in more and more cooked and started gaining again.

So after this fast I plan on going back to 100% most days, and maybe some cooked food once a week. I realized that I just wasnt very happy being so strick with myself and felt like the eternal outsider at parties.

I felt that being so strick was encouraging me to feel bad for myself, and that was not good for my healing.

So, since being a little looser I've been feeling soooo much better. But I've got to tone it down a bit and only have cooked occasionly. Then I will be able to sustain my weight easily.

Ya, I figured it would be better for me to only weight myself once a week. Because one of the big reasons that I would quit was because I was dissatisfied with my weight loss and figured what the hell. ALso, only weiging myself gives me something to look forward to and helps me stay on.

Talk to you later!