Yes, having your sushi and eating it too can be fun....ggg

I do eat less sushi now since the flukes, they look like little pieces of tomato skin in your liver flush, I am sure are having a party in my liver, but 4 or 5 pieces are still the norm. I do zap frequently since even walking barefoot is risky behavior relative to parasites....

If you ever get near Houston, you will have to go to Kirin's!! I love going as soon as they open since everything looks soooo pretty. lol...I just realized, I am visual so I may just like *seeing* all that pretty food...ggg.

I am going to do a 30 day cleanse once a year. This is my second one, and then I often do the one day a week. I drink the lemonade when I am interested in dosing myself with cayenne. The cayenne needs to activate on your tongue so just eating capsules is not as effective, but the lemonade as a "cayenne delivery system" is the way to go.

I wish you well on your cleanse!

blessings,
Zoe

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