- Peace, Love, and Fasting by Lithia
- Day 4 by Lithia 18 y
- ephedra? by Roaminone1 18 y
1,490
- Re: ephedra? by Lithia 18 y
1,505
My first cleanse I lasted 5 days as well, so don't worry. You go longer next time!!! About ephedra... it's long name is pseudoephedrine and is found in Sudafed and other nasal decongestants, and in MANY diet pills as well. There was alot of media coverage of ephedrine last year because a major league baseball player died of ephedrine abuse (heart failure) and several others came forward saying they had complications from it. I am not saying this to scare you. Just take comfort in the fact that the MC will help us to get the remnant of that poison out of our bodies!!!
Cori
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