- journal of my 30 day juice fast by ausjulie
- just when i thought i was in control by ausjulie 18 y
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- oh sweet julie oh sweetie by annaconda 18 y
1,629
I'm so so sorry to hear the pain coming through... I think of you all the time.
Listen - you really have done amazing work, but you do need to find a middle ground. Your body can subsist on raw, but really a life of moderation includes fats and carbs. Especially if you're really doing loads of exercise. YOu've got to eat protein and fat. If you're running, especially. You'll run your body into the ground.
My dear - I can't believe this was your first binge feeling in 6 months. You're going really hard on yourself. You've lost tons of weight and that's amazing, but you need to be OK. I feel like your husband is going to come home and find you a little bit of a mess.
You've made it. Now have some compassion for yourself. I think you've got to try to moderately introduce some stuff back into your diet, before you do damage.
Love to you. Let me know if you need anything. Add This Message To Your CureZone Favorites!
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