hi,

I just blogged you before I read you afro-raw blog. I guess I don't know exactly what a raw foodest is. I would like you to know that we as a rule, when we are not on this juice fast, eat raw veggies/steamed/grilled. I've been a crunchy veggier cooker since I've been a teen (now 40+). We don't eat pork, shellfish anything that cleans the land/sea. free ranged meats and limited unbleach sugar, whole wheat products, distilled water and always looking for ways to better our phyical bodies. And I know you know better than most, it takes a lot of discipline!!!
And you are right, when you don't eat the regular hog mags, veggies cooked to pulp and fried food in lard your often mistaken for a nut. But nuts live longer!! Oh, by the way I am black, but the organs function the same.

Fellin' ya
But God