- Cleaning Up My Act by #25671
- Still gaining weight. by #25671 18 y
- Foods for thought by vtool 18 y
1,732
Lobelia helps with smoker's trying to quit, and is super just for that, be sure if you try lobelia to get fresh or high quality organic sourced, and tincture is best (imho).
For sleep kava kava may help some, valerian, skullcap, and even melatonin can all help. For weight issues, I'd recommend finding out your metabolic type, taking your bodyfat percentage monthly, and adjusting your diet by what metabolic type eating plan you match up with RE> Dr. Tony Perrone's Bodyfat Breakthru! Also combining that metabolic type eating plan with EAT RIGHT FOR YOUR BLOOD TYPE is a super way to go, along with lot's of the cleanses and fasts you are preparing to do.
Hope this helps some, I am sure there is far more information here, and from others that may assist your searching here. P.S. Sleeping pills are CRAP, SUPER DANGEROUS, and it's VERY IRRESPONSIBLE for the doc's to give them... DON't DO IT!!!
They have VERY bad side effects... I know, I used to run a nursing care facility.
Check your pharmacists "side effects" or "contraindications" sheet listed with the medication for THE TRUTH. It just could MAKE YOU FAT all by itself, NO MATTER what you do. Remember, Medical Doctors in the U.S. are the 3rd leading cause of death by mistake alone, and medical drugs #4 by contraindication. I'd STOP taking that death medicine IMMEDIATELY! Add This Message To Your CureZone Favorites! ![Printer-friendly version of this page](/images/print_page.gif)
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- Constipation Blues by #57746 18 y
2,288
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