- Far Infrared Sauna / Detox by #54215
- Far Infared Sauna - Helpled with Auto Immune by #54215 9 y
- far infrared by #37444 19 y
2,757
- FIR Sauna by #33578 19 y
2,488
- Sauna benefits by Robert Perrett 19 y
3,005
- don't forget your inner healer by thomas zudrell 19 y
2,391
saunas (whatever sauna) have definitely some benefits, but they are no replacement for selfresponsibility.
Many people nowadays like 'tools' that do the healing for them and think that this will solve their problems - far from it!
The correct fasting for example with the right nutrition after can be an (unbeatable?) detox for the body.
Exercise that make us sweet is also not really behind the benefits of a sauna.
Than most important: do we poisson ourselfs again right after the detox?
Most people would need more than just tools they need a complete change of lifestyle.
Blessings
Thomas Zudrell
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