- I'm Back on Board by drpr
18 y
3,610 3 Messages Shown
Blog: Raw Odyssey
OK- the good news: I've joined Carlene's Raw Food Bootcamp. If any of you have ever heard of it, its basically a very tough, regimented weight loss program based on a raw food diet and daily exercise. I look forward to getting back to my previous form through this program. I started today, and have had my first salad in a long time. I'm out of practice so it tasted rather bland to me, but the blandness reminded me that I'm doing the right thing. Soon my taste buds will have recovered from the junk I've been eating and I'll enjoy the full range of fruit and vegetable flavors again.
The exercise will be interesting. I have a jump rope, so if I need to conserve gasoline by avoiding the gym, I can certainly jumprope in my garage. The weather is perfect, thank goodness, so I can get some outdoor walking done as well (although the bootcamp requires one hour of exercise that makes you sweat, so I'd have to trot!).
I haven't weighed myself but I'm guessing I've gained about 20 lbs over the past weeks. I fit into clothes that I wore back in June! I have to weigh myself today since it's the first day of bootcamp for me. I'm excited about reversing the problems I've re-acquired since going off the raw diet. I wonder how long it'll take for...
1) the darkened pigment on my face to go away
2) my cold/allergy symptoms to disappear
3) my back pain to lessen
4) my dry skin to improve
5) my swollen ankles to deflate!
I do have some fear that the bootcamp will cause me to lose weight too rapidly and make more of my hair fall out. On the other hand, if I have to choose between less hair and overcoming food addiction, I'll choose overcoming the addiction. I'm used to wigs and hats now! I'm not happy about them, but I'm used to them.
Well, I'll keep you all posted on how the bootcamp goes! Wish me luck- oh wait, this isn't about luck it's about hard work! Ten hut!
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drpr
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- go girl by ausjulie
18 y
1,546
i have being wondering how you are im so glad you are getting back on track it is a hard thing this food issue...mmmm..... but worth the work to feel better and better as you progress but you know what im talkign about. im not someome who will ever find this new life easy and im not even fully raw but i know i am someone who wants to continue to feel good about myself and feel healthy so i will have to constantly monitor and be vigilent unitl maybe one day it will become such a habit that i wont even have to contemplate - but not sure that will happen in my life time....i'm wondering if that is how you feel about it too???
anyway stay strong in boot camp it can be tough but you know that already a wonderful gift to give yourself..health and wellbeing!
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ausjulie
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- Re: go girl by drpr
18 y
1,522
| Yeah, I hate to think that food will be my nemesis for the rest of my life, but I kinda think it will be. I thought eating raw would really save me from that, but it hasn't. However, raw is the best thing I've ever done so I'm definitely going to continue with it. What I need is a world with no processed food- a desert island somewhere. :-)
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drpr
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