This is from my modified 1/2 cleanse (maintenance cleanse)where I do not ingest epsom salt in the morning. Instead, I take 3 tablespoons (dry) of psyllium added to 3/4 cup of water or juice one half hour before I drink the oil/juice shake. As a result, I do not feel sick the next morning and I can eat high fat items immediately after drinking the shake. This time, I ate a huge ham and rye smothered in mayonnaise and a peanut butter and honey sandwich. -- Note: I obviously waited to long between cleanses.

To embed this file into your forum/blog entry, highlight the URL, right-click and copy it, and then paste it into the body of your forum or your blog message, while in text mode (plain text editor).

If posting a message by using a HTML editor (FCK or MCE), you will have to use the appropriate buttons (Insert Image) from the editor toolbar. HTML editors have buttons for inserting hyperlinks, images and other HTML objects.

Uploaded by laprecio

      Hits:  829
( 55 KB ( 640 x 480) )