What supplements are best for depression and OCD?

What supplements are best for depression and OCD?
Obsessive-Compulsive Disorder (OCD) is a common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels the urge to repeat over and over.
According to the Anxiety And Depression Association of America, obsessive compulsive disorder symptoms commonly include:
• obsessive thinking, also called “ruminating”: this usually involves having repeated thoughts and urges that are very hard to stop or ignore
• a loss of control over behaviors and thoughts, especially in unfamiliar situations
• extreme anxiety when rituals/compulsions are not performed or are interfered with
• having repeated mental images that cause anxiety

READ MORE- https://www.quora.com/What-supplements-are-best-for-depression-and-OCD/answer/Curtis-Cross-6
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What supplements are best for depression and OCD?

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