What you eat can be a good place to start. Choose healthy, organic whole foods. Avoid the rest. Follow the Blood Sugar Protocol to start bringing your immune system, hormones, energy, and nervous system back into balance. Take Apple Cider Vinegar with meals. Move your body. If you feel like crying, do it while you’re running and exercising. Juice cilantro and celery to help pull mercury out of the brain and tissues, or if you can afford it, use NDF. [End]
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