But what do u eat? All skin fungus loves sugar, fruits and carbs. Watch ur sugar intake.
Look for patterns. When u have a bad outbreak, look at what I’ve eaten the last few days. Even up to a week.
Look for patterns like that.
Go on a simple diet of plain rice, no
More than 1/2 cup 3x a day. if u eat meat, have a 3 oz portion of any plain cooked meat u like. Chicken breast or thigh. No fried coating. Or a small 3 oz patty of hamburger. No bun. Just the meat. Then a low carb vegetable like broccoli, or Brussels sprouts. If u could eat plain foods like this for at least 5 ...
[retrieve this message]