Thank you, Jas. I cannot believe what a wealth of information I have stumbled on here! Luckily for me I have some wintergreen oil at home and I’m going to try that instead of succumbing to the advil again. Thanks again!   [End]
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Missp - Yes, this is my first cleanse. I have been reading up on the cleanse for over two weeks and after finishing the manual I finally decided to give it a go. I really think that I can do this. Although, the Onion bagel that my boyfriend just made is causing some major cravings. My poor boyfriend is only eating little things because he feels badly that I won’t be eating too. It is very sweet but I dont want him to get sick so I keep telling him to not feel so badly! The Yogi ”Get Regular” tea that I have been drinking (2 cups a day) has been, well, keeping things regular enough that ...
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See, I’m not hungry - I just have a wicked headache and am sleepy. The whole eating thing isn’t bad because all I do is drink a pint of water slowly and I feel full afterwards. I am just worried about going home and wanting to eat then because it’ll be out of habit. I think I’ll take a nap when I get home just to try and ease the pain. I also don’t do the salt water flushes because I have been eliminating pretty regularly just by drinking the lemonade, water, and the detox tea (yogi). I’m wondering if this whole SWF is necessary if you already eliminate regularly.   [End]
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I almost broke and had some coffee, too! I’m a teacher and my kids even noticed that I wasnt as perky as usual. I tried to put the A/C on in my room to freeze myself awake but the stupid control panel is broken because it is really hot in here. I shouldve weaned off caffeine and gone to bed earlier I guess.   [End]
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I’m having a rough go on my first day. Really bad headache and I’m extremely sleepy. I exercised this morning at 5 am and felt great until about 10 am. Is exerceising a bad idea while on the cleanse? Also, any buddy support would be MUCH appreciated!!   [End]
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