Hi there, i’ll be glad to start a fasting too; i started several fsting in few days but ive allways failed...it scares but im still here plenty of hopes ready to start another one. I’ve read your msg and i’m here if you need a buddy. I’m sure that your fast will be miracoulus as the last. Have a good time julia   [End]
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Sure, i wake up at 6 am in the morning and in my first fast (just 3days) i’ve exercized for 1h bout (i love to walk during meal break, if i can...), are you still at work? i just completed my work-time, now ill go home, maybe, ill check my computer this evening. cheers   [End]
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I sent you a msg, i guess it will appears on your box, check it and let me know, talk soon   [End]
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im 26 and i’ve habits close yours. i looked for fasting support in many italian blogs/website but didnt found nothing good as this one. in our country is really hard to find support in this field...i don’t know wht about policy of this website, i mean if it’s possible exchange emails, if so we can do that and i can tell you more about what i learned. keep strong   [End]
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I’m abs. sure that we’r in perfect shape for the upcoming summer. tomorrow we can start, and i guess we will try again and again still we get all we want. Sorry, i mean, what about your life style (food, sports,..)? im not a junk food addicted, but sometimes i binge...   [End]
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hi bopsie, unbelivable, i failed too, as i wrote you some days ago, this week im working very hardly at more than one project...today, i had meal with some colleagues and damn, i wasnt able to avoid them...but dun worry, anything’s lost, keep strong. what about your generally diet plan? what about you? hope to hear from u soon julia       [End]
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hi there, i’m here too to start my fasting. you’r right, no fixed goal, just enjoy your fasting. cheers julia   [End]
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Hi Fonty, i’ve read your answ. and i’m sympathizating coz i’m vegetarian too, and i’ve find we’ve similar story, in fact my work is quite interesting but really stressing and in the last year i load many pounds...now i’m 26, i had my little boy when i was just 20, but with great supporting of my mum, daddy and hubby i’ve completed my study. now i’m working for a jap company (in italian base) and due to frequently trips i can’t easily follow a diet plan...i’m 5’8’’ with very small frame, now my weight is 130 pounds: i gained 20 pounds in last months...unbelivable, isn’t? this is not a real ...
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dat 10? it’s a great goal! have a great day julia   [End]
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good morning bopsie, that’s fine! i’m sure on monday we will start an amazing and easy fasting. by the way on sat and sund i will have just one meal per day, so on monday it should be easiest our work. Are you still at work now? On saturday i’m generally at home. keep in touch have a nice w.e. julia   [End]
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i’m sure you can! dun give in, next week i’ll be often online, due to a boring project i’m building up, we can talk evry time you want, i guess it helps;) i dun want to fix any goals because i prefer to live each single day as is. in this first experience of fasting, even if a short fasting, i found that hunger is not the worst enimy: social dinner and other people are the real trouble lol   [End]
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so happy to hear that, so we can share mutually support during this w.e. i can say im so lucky coz my hubby is really understanding with my fasting, by the way my mum and daddy can’t approve my choice, their thought sounds like ”you’re looking good, you don’t need to do that, it’s dangerous!”, so i didn’t explaned them my plane and it sucks, coz i love them and i’ll be glad to get their support. neither my friends and colleagues are informed of my fastings, and this situation is quite difficult...in any case my body really screams for a fasting, i was feeling pretty good during those 3 da ...
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Hi bopsie, even if we’r both italian i prefer to post on english due to a ”netiquette” reason. My own opinion is to stay away from scale as long as possible. I’m saying that jus cause body weight may varies a lot during first days and i guess that a lake of progress may decourage fasting. Obviously this is my point of view, in any case i prefer to weight myself no more than weekly. Cheers julia P.S. i read your msg, and we can talk more on monday, ok? my Valentine day it’s been great, hope your too. Have a great day & good time too   [End]
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Hi there, really appreciated your support. I’ve read some of your posts and i’ve find out you’re so clever in fasting! Are you still fasting now? Thanks a lot sincerly jiulia   [End]
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Ciao! Ho letto dai tuoi precedenti post che sei italiana anche tu! Che dici, potremmo iniziare sab. 15/02 e sostenerci a vicenda? Io ho interrotto proprio poche ore fa per via di San Valentino. Ce la faremo vedrai! Bacioni, julia   [End]
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i broken my fast for this valentine day dinner, to be sincer i was feeling much better with my empty stomach than now with full stomach. I had a salade and some bread but lol i feel like a Led Zeppelin baloon ;) tomorrow ill restart my fasting, as allways without any goal and expectation, i will take all it can give me; Love julia   [End]
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today i feel great guys, i slept till 8 a.m. then i walked for 1hour bout and i didnt felt so angry as yesterday. I’m so happy coz my scale this morning tells me i lost 3 punds. as i wrote in my last msg, this evenin i’ll have dinner with my hubby at the restaurant, hope to spend a good time and to restart tomorrow plenty of motivations. Thanks for warm support keep strong and Happy Valentine Day! Julia   [End]
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Hi bopsie, im not clever in juice mode, by the way i would hope in a great fasting for both of us, keep strong! This is my third day, i feel great, not very angry as yesterday, plenty of energy, but damn! this evenin ive a date with my hubby and i’ve to break my fast, maybe ill eat something light (ie. lattuce or vegs..). keep in touch luv julia   [End]
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In my country is 20 p.m. and this is my 2nd day, i feel pretty good but im quite anxious coz tomorrow is the Valentine day and ill spend the evening out with my husband, we will go to a restaurant and i planned to order some lettuce. Does anybody knows if it’s bad for my fasting? After this ”break” can i restart my fasting and get same results in any case? Love julia   [End]
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Hi there! welcome here! this is my 2nd day, i wish u happy fasting. Keep in touch julia   [End]
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Hi there, i had a bad night, i slept just few hours but when this morning i saw my face in the mirror i was surprised: no signs of insomnia. By the way, my 2nd day is so hard lol: light head and hunger, hunger, hunger. I was temptated to jump in my kitchen...but now i’m here, sitting at my computer hoping hunger go away. Hope to hear from somebody in my condition. Happy fasting julia   [End]
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Hi, my name is Julia, i’m new here, i live in Italy and i discovered this place few days ago. This is my first fasting and im so excited, really hope to get a good experience. I’m 26 y.o., i live with my hubby and my little boy, he’s a lovely 6 y.o. boy. As i wrote, i just completed my first day and i can say it’s been quite easy, im not angry as expected and i hope to have honey dreams (i heard nights are sometimes hardest than days...). I’m not planning anything, i just wanna live this experience day by day without any expectation. I would say sorry for my poor english but i hope in any ...
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