As someone who has suffered from parasites for years, and gotten rid of them permanently, I have a rarely echoed message to give; There are plenty of great TEMPORARY strategies to get rid of intestinal parasites and parasites in other parts of the body: liver flushes, MMS, colonics, garlic, iodine and other supplements, and a whole lot more. Ive tried dozens of these ’cures’, and most of them were effective... but they didn’t fix the root cause, they were band-aids, but the parasites kept coming back. The reason parasites keep coming back is because our bodies our in a state of stres ...
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One of the biggest myths in the health world revolves around calcium. Pretty much nobody is deficient in calcium, there were traditional cultures consuming a 10th of the calcium that we consume, with great teeth and strong bones. Osteoporosis, heart disease, kidney stones, high blood pressure, and cavities are caused by 2 main problems: 1. Micronutrient deficiency: bone building requires vitamin A, not beta carotene which IS NOT vitamin A, vitamin K2, vitamin D3, and magnesium. All of these are very deficient in our diet. Too much calcium and too little of these micronutrients will m ...
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As far as I am aware, from all the people I have helped, there are only 2 causes of muscle cramps/spasms/twitches. The first is magnesium, which is a mineral important for hundreds of different body functions, and greatly deficient in our diet. However, what seems to be less known in health circles, even though it should be super obvious because it is well known in athlete circles, is too little salt/too much water. Which is a problem for many people due to insane and pointless salt restrictions, and equally insane ’eight cups of water a day’ recommendations, neither of which are based ...
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Hey guys, just wanted to share my experiences with you to save you lots of grief. While micronutrient deficiencies, especially selenium and iodine MAY contribute to hypothyroidism, it is usually a small factor. The biggest contributing factors are things that slow thyroid function and put the body in a sympathetic dominant state of stress. And they just happen to be all the things most health nuts, like myself, do because they think its a healthy thing to do!: -eat less than hunger dictates -eat less carbs than cravings dictate -eat less salt, and drink more fluids than cravings/thirs ...
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Hey guys, hoping to share my experiences with you to save yourself a LOT of needless suffering: Fasting, along with pretty much all diet restrictions to lose weight, is nothing more than a Band-Aid solution. You will lose weight... and slow down your metabolism, destroying your health and setting the stage to gain back all the weight. Throw away the scale and use an oral thermometer to determine your metabolic rate. If you are overweight, its probably below 37 degrees. Weight gain is an endocrine problem, which has nothing to do with calories, only a little to do with micronutrient defi ...
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While there are many micronutrient deficiency reasons for endocrine issues, most of the problems are much more basic, and involve some of the biggest myths in the health and diet field. The biggest causes of endocrine issues are: -insufficient calories and carbs below craving level -excessive water above thirst, insufficient salt, mental stress, insufficient sleep, and excessive exercise, all of which keep you in a sympathetic dominant state of stress -polyunsaturated fats, especially from corn, soy, and canola oil I had no end of endocrine problems while trying to eat as healthy a ...
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I am going to save you guys years of needless confusion and suffering which I had to go through. All of these diet fixes suggested by experts to solve digestive or other problems are nothing more than Band-Aid solutions to deeper root problems. I do not doubt that you may clear up tons of symptoms by restricting certain foods, or fasting, or other diet manipulations. I sure did when I used these strategies. But they won’t last, and you are actually causing your body more problems by doing them. This book is the result of 12 years of failed diet experiments, and literally thousands ...
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I am going to save you guys years of needless confusion and suffering which I had to go through. All of these diet fixes suggested by experts are nothing more than Band-Aid solutions to deeper root problems. I do not doubt that you may clear up tons of symptoms by restricting certain foods, or fasting, or other diet manipulations. I sure did when I used these strategies. But they won’t last, and you are actually causing your body more problems by doing them. This book is the result of 12 years of failed diet experiments, and literally thousands of hours researching online and offline ...
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For those of you who are still being deceived by experts about the acid/alkaline thing, like I was, here is something to consider: There were many traditional cultures that ate diets very high in ’acidic foods’ like meat, and very little vegetables, who had almost perfect health and lived longer than we do. How is that possible? Simple: The problem isn’t ’acidic foods’. The problem is that we are causing our body incredible amounts of stress by ignoring our body signals. Vitamin and mineral deficiencies are also a factor, but a relatively small one compared to the stress we place on ...
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The cause of adrenal fatigue is simple. And it is usually not what the experts are telling you. Stop buying expensive herbs and other crap to fix this problem. That is not a real, permanent solution to anything. The cause of adrenal fatigue is excessive stressors: -insufficient calories, less than hunger dictates -insufficient carbs, less than what cravings dictate -too much fluids, beyond what thirst dictates -insufficient salt, below what cravings dictate -insufficient sleep and excessive exercise -excessive mental stress Get the idea? Your body is trying to save you, and you ...
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Oh also, AF DOES exist. It just hasn’t reached the arbitrary threshold of low function to call it adrenal insufficiency yet. Its based on low output of adrenaline. But, again you are right that it is primarily due to insufficient calories, so this ’disease’ shouldn’t even exist if we just listened to our hunger signals.   [End]
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Natway, I agree with some of what you say. Absolutely the primary cause of adrenal fatigue IS insufficient calories. There shouldn’t even be a debate about that. If you starve yourself, even to lose weight, you are starving every organ and gland in your body, including your adrenals. Which is exactly what almost everyone who is into ’health’ is doing. Your advice on high carbs, lots of sleep, minimal exercise, and throwing away the scale is spot on! However, you are wrong about drinking lots of water. The amount you need is how much your thirst dictates, and clear urine is not a good ...
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Adrenal fatigue is easy to cure, and many experts have been leading people astray. I destroyed my adrenal function by taking their advice. The reason so many people have shot adrenals is... they are putting themselves under tons of stress, usually by ignoring their body signals. The biggest stressors are: -insufficient calories, any less than what your hunger dictates is insufficient, calories are NOT the root cause of excess weight -too much fluid when you aren’t thirsty -not enough salt -insufficient carbohydrates -excess mental stress -excessive exercise -insufficient sleep
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What do you mean by ’enough salts’? The amount you need is totally dependent on your adrenal function, and it sounds like yours is shot. If your body is not producing enough aldosterone to conserve sodium, you are pissing out massive amounts of it which causes your symptoms of frequent urination. A healthy person may only need a teaspoon of salt a day. A person with shot adrenals may need FIVE teaspoons of salt a day. And there is no conclusive evidence anywhere that salt is bad for you, the best evidence shows that lots of it is actually very good for you.     [End]
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So is it any wonder that after a couple years, everyone regains their weight unless they continue restricting more and more? The real reason for weight gain is totally different than what we have been told, and the permanent solution to get rid of it is unbelievably easy.   [End]
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Hello everyone, I have spent over a decade of trying to fix various health issues and symptoms by spending endless hours researching and reading forums and experimenting. It got so bad that a year and a half ago I almost died. I have now fully recovered... from over 50 debilitating symptoms. Very rapidly, and very easily. Once I had the right information, good health was SIMPLE. And I realized most of us are actually causing more problems than solving them by trying to be healthy and ignoring what our body is telling us. I very recently published my first and only book... based ...
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I am writing this to hopefully spare many of you further suffering with your health journey/recovery, and to promote myself as a new author. This book is the culmination of over a decade of doing the wrong things, spending endless hours on curezone and other sites trying to figure out what the hell was wrong with me. Its currently FREE on amazon so please check it out, all that matters to me right now is spreading this message. http://www.amazon.com/Great-Diet-Deception-illness-instinctual-ebook/dp/B00ZK5RNCI/ref=sr_1_2?ie=UTF8&qid=1434318972&sr=8-2&keywords=diet+deception&pebp=14343189 ...
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welcome to the club! lol, ive got em to (only realized a few days ago when they started poking out after many months of itching/occasional bleeding. From my research, the biggest things seem to be a sitz bath (google it) with epsom salts, and using anti-inflammatories like tumeric, cayenne, and especially apple cider vinegar (apple cider vinegar seems to be the most recommended of anything), orally and topically. using a tiny bench/stool or squatty potty so that you poop naturally by squatting is a huge recommendation. And obviously changing your diet by eliminating meat and dairy, and ins ...
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Hi BullDancer, Thankyou for your informative post. I thought I had psoriasis for years but I realized just recently that I was probably misdiagnosed and I think its actually Seborrheic dermatitis, which explains why nothing I did worked at all! The only time it went away was when I was on vacation on the ocean, and I can remember thinking that it must have been that humidity and sunshine, and was suprised that even the seasalt didn’t make it worse (lol), when all this time, according to you, it was specifically the sea salt that made it better! One of the things I would always use ...
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severe fatigue and the other problems you listed are typically from a highly toxic body, if theres lots of toxins circulating in the bloodstream your body will have no energy. Did you take vaccines as a kid? Id suggest reading Andreas Mortiz’s amazing liver flush, and read up on organic sulfur, iodine, mms, and zeolite to detox. I have had a lot of fatigue in my life as well (not nearly as much as you, but much more than normal). Detoxing plus changing to an organic vegan diet are what eventually turned things around. When Im not taking tons of detoxifiers I now can easily get away with ...
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I have stage 3 internal hemorrhoids where after a bowel movement, they get partially pushed out, and I have to push them back in with a finger (gross!) Up until today, I thought it was rectal prolapse (much worse) but after researching I realize that is much less likely. History; I think I have had stage 1-2 hemorrhoids for years, where it was totally internal, but I had ocassional symptoms of bright red blood and itching. I thought nothing of it because it was pretty infrequent. This is something I have had for lets say 4 years. I started an increasingly intense cleansing program f ...
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hi pioneer, thankyou for your reply. i realize now I actually most likely have stage 3 internal hemorrhoids, which are now prolapsing, so I am going to write a new post based on this. but in regards to your answer, if it is internal hemorrhoids, it has everything to do with colon health... damn i thought it was already healthy   [End]
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Hello, I have suffered from mild rectal prolapse (where part of the intestine comes out of your rectum) for several years. Initially it was most likely due to constipation. However in the last 2 years I have been doing what I believe are the most important things I could do for my overall health, namely; become a vegan, do monthly gallstone liver flushes, do kidney cleanses, take mineral/vitamin supplements (not the crap quality kind), and more recently, use detoxing products such as zeolite and MMS to get all the toxins/heavy metals/bad bacteria out of my body. So here is the proble ...
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