The directions says 1 quart. That’s a lot! I guess you could try 3 cups if you can’t handle an entire quart. I haven’t started yet, but if I were you, I’d try to follow the directions pretty closely. I don’t think honey will work correctly.   [End]
[retrieve this message]

---

Please make sure you have the correct items! 2 level teaspoons of uniodized sea salt in water, drink first thing in the morning on empty stomach Also, use Grade B maple syrup, not honey! Here’s more information: http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html   [End]
[retrieve this message]

---