PePe you r so right, I have MC for a few years now, and this is the first time my tongue is white, go figure, I never new or gave it to much thought way my tongue did not change, well this time it has. I am so very glad that you are here to set people straight on what the MC really is, that it is not a weight thing it is a detox and a fast, you can’t change it and think it will still be the MC or ask can I add or subtract something and still call it a duck...............Please excuse any type o’s   [End]
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I start every season on the MC, I will go 15 days on the MC and 10 days on OJ ans Spicy V8 juice. I started MCing a few years ago and will continue 4 life, I had a medical problem that went away my first fast, unbelievable. I am off all med’s actually I needed a Tylenol or Advil the other evening and did not have any in the house, go figure. So I will be MC until the 4 of July and then 10 days on the OJ and V8.............. Also MC is not 4 weight loss, there r plenty of weight loss forums, this is as pepe states over and over again...........Listen 2 him people he knows.....:.O   [End]
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I feel you, I buy 90,000 units of cayenne and I use 1 tablespoon per 160 oz of lemonade mix. I even take it when I am not MCing............:’o)   [End]
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I so enjoy your response to post, or people that want to change Stanleys formula and want anyone 2 agree with them. I had a friend that wanted to do some changes and my reply was this, then it is not the MC, simple as that. Either follow the MC formula or make up your own and hope it works.........   [End]
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I started MCing last year (2007), every season I start for 15-2-20 days, I have found this to be @ the top best things I have done for myself and my health. What you wrote sounds about right, I use my SWF time to meditate and read, I do not leave the potty-room, I sit, sit , read, read and meditate take my h20 with me and it is one zen moment. I would welcome anyone else that would like to start every season, new season, new me..........Happy MCing-2-U   [End]
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I read these post and sometimes I just think these people are unbelievable. Why would anyone in their RIGHT mind, would ask can you leave anything out. Why even bother if that’s the way one wants 2 handle it. I have a very dear friend she only lasted 3 days, because she also wanted 2 revise the MC, go figure I stopped having conversations with her about it, but I did tell her this I am following it 2 the LETTER, if I knew what 2 do I would have written my own book, get a clue people. This is my third MC 21 days each time, starting with the season. I’m do it for my well being and I must sa ...
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I also make mine up @ night, I usually get up around 5:30 am, but I necver leave the bathroom, I take this time 2 study. Gardening, meditation, master cleanse books or natural healing. The bathroom has become my friend. The 13th of Oct will be 21 days 4 me, this is my third MC, I start when the new season rolls in, new season new me................   [End]
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Starting my MC today 9/23/2007 for 20 days, anyone else starting today? Great time to start is when the seasons changes, out with the old in with the new, wish us all smooth sailing...............   [End]
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When doing my SWF I use gray salt-n-4 oz of h2o, then I drink 16 oz of h20 that works very well, you may not be drinking enough h20 during SWF. Hope this helps.....................   [End]
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This is my second MC, the first MC June of 2007, 17 days went very well thanks to this site. I’ve decided to MC 4 times a year with the seasons. Now mind you my BDay is the 28 of Sep and some people think that is not a good ideal, but as you can figure out these people do not fast. So I just started my 20 days of MC and looking so forward to the journey will keep you guys posted and thanks for being just a click away................   [End]
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The MC is not about weight, some will lose some will not, it is about cleansing the colon, if anyone goes on the MC for weight lose they will be very disappointed, because people have a way of returning to their same habits, when it comes to eating. Do hope this helps...........   [End]
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I take cayenne regularly, even before the MC, I uped my dosage to an additional teaspoon. You are so right about the benifits of the pepper.Almost 12 years ago, person on my job that had joint pain, I suggested she take cayenne peppers or the cream, she stated she did not like anything hot and that her doctor had given her a prescription, I asked her what was it and when she told me it was capasain did I spell that right? Eitherway I told her it was cayenne, she was to shocked, I am always shocked at people who do not do any type of research when having any type of medical concers. Keep ...
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This is day 14 for me, I will start OJ on 6/25 and instead of the veggie soup, I will be having miso, I usually have miso soup every morning, which I find to be freash start of the day. I will continue to drink lemon drink one a day for the next 15 days. This will not be my last MC, I will every season start the MC and so very glad that you guys will be hear to chat with.................   [End]
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This is my first MC, I started the 10th of June and will end the 24 of June and then start my 2 days of OJ and vegtable soup. I bought the Celtic salt and I take it everyday, I use warm water and only mix it with a small amount of H20, then I drink 25.3 fl oz of water and their you have it, works wonders. I did not get many of the symptoms I read of others, i can only think maybe it’s because of your normal eating habits. I don’t do processed foods, no pop, soda, fruity drinks, don’t buy sugar, bread, smoke, I could go on and on. I was thinking boy am I end for just maybe some gas, light ...
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Congrats 2 U, the 24 of June will be 15 days 4 me, then two days of OJ, so in total that will be 17 day fast. I was only hungry once could not believe that is the only time, but I should wait it isn’t over until the lady sings. I find it liberating having dialog with others that understand and are walking in my 6.5 (shoes)............. As I said congrats.....................   [End]
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I started the 10th of June and the 24 of June is my do the dance day, actually sense you have to drink OJ for a day or two, it will be 17 days for me. I must say checking the toilet when you go is most interesting, I guess that is mucas I am seeing not quite sure, it’s not like I can call my doctors office and say can you come check my toilet and tell me if this is mucas in my toilet, guess I will have to google search and pull up a picture. Just wanted to say hang in there and we will help you get threw the MC it is so worth it and this site and the MC site has so much support.   [End]
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That was to funny, I am so glad I read your post, because I could have become you. Now I know what not to do. Considering I almost did exactly that today at the market, but I was going to Barnes&Noble to look up more on composting so I could not buy alot of veggies, the universe has a way of helping us if we choose to lesson, because now I won’t buy to many veggies and if I start I will probly think of you...................   [End]
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I started the MC Sunday the 10th of June, will end the 24 of June. My first and will not be the last, I plan to do the MC each season-4-15 days. I had a doppler test to take Friday and the person that gave the test said she has a gallstone about the size of a small egg, I suggested she do a flush she had no ideal what I was talking about I told her I would send her some info, well I did, but when I logged on to our site and read and copied the liver flush I decided to do that also. Thank you all..........................   [End]
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