That was so nice. Thank you for your Fuzzies, much appriciated. :)   [End]
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That was beautifully put and nice to read. I’ve printed it out to read when I forget my own path and reasons to happiness. Thank you.   [End]
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check the FAQ link, it has a link to very good directions on how to do a castor oil pack, and a link to a source with an entire package ready to go. :)   [End]
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Hi Shelley I just bought some electrolyte enhance water and I was wondering if you had any thoughts about it? Can it be so? Is it smart to drink? Tastes just like water. :) What do you suppose it’ll do to me?   [End]
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Do I need to bathe after I skin brush or can I do it before bed and then go right to sleep? Thanks!   [End]
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That’s really interesting stuff. Thanks Shelley, really appreciate it.   [End]
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Can I go to the health food store and pick these up?   [End]
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Hi. I was wondering if someone could read my numbers? My birthday is 05-26-1977. I appreciate this very much whoever has time.   [End]
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Thanks Marvin. I will take your suggestions to heart. I already see an improvement in my skin which is so promising after being so unsuccessful with other things. My diet hasn’t been the best, I’m working on that! I work in an office, so making my shakes (P&B) is no problem. I’m on 2 shakes a day currently, one in the morning and one in the evening, working up to 3 next week hopefully. I also started drinking aloe vera. I’m so happy with cleansing. I really think it’s what I needed. Also, a side note, I’m finding that while I’m cleansing, I’m having alot of memories floodi ...
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I have trust issues and I’ve been a horrible jealous fool to a really decent man. It’s been about a year now that I’ve been driving him and myself nuts about all that crap. He’s sick of it and we’re over. I still love him so much though and the fact that this is my doing makes it so much worse. What do I do with these feelings I have? I just want to be over it and move on, but it hurts very badly. I had no idea it could hurt like this. My whole world seems to be crashing slowly and I’m helpless. Sorry about the drama, but I just can’t seem to cope with this pain at the moment.   [End]
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Hi! I have a 5 year old son and a 3year old daughter and I’ve of course thought about such things maybe happening in the future...My brother looked at one of my sisters naked once growing up, and it really affected her negatively, although they’ve since worked things out and are great friends. But it does make you worry. In this society, our kids are surrounded with all kinds of sexually explicit material and as parents, we simply cannot shelter them as much as we might want to. I do however closely monitor what my kids watch, hear, and see. But I don’t make a big deal out of it, so th ...
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Ok so, I started to eat yogurt, but every time I do, I get a stomach ache some time afterwards. Should I just go buy probiotics? I don’t mind the stomach aches too much really. Just feel a little gassy and puffed up. Is there a way to eat yogurt for the goodness, but not get a stomach aches? I’m probably lactose intolerant. I used to have IBS when I was younger, not so much anymore. I used to get such horrible stomach pains that I’d pass out, vasel vagal reaction I think. I was always under alot of stress as a child and it always manifested in my stomach. Anyway, I don’t get t ...
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Sounds like he needs some lovin’. Street life isn’t nice, he’s probably just banged up and needs some TLC. Was nice that you found eachother. Good luck with your new kitty! What’d you name him? or her?   [End]
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Um, hehe, I had Taco Bell. Horrible stuff really, it’s a shame it’s so fast and cheap ... too tempting. No more Taco Bell for me. Now that I’ve been doing the bowel cleanse, I am more aware of what’s going on inside and I can feel when something isn’t right that I’ve eaten. Today’s lunch was not right. I feel so sluggish and heavy now. Maybe some yogurt will help. Thanks Shelley. :)   [End]
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Probably the same deal as with asparagus -- you are peeing out the bad stuff. Asparagus makes fungus pee out. Your supplements are probably doing the same thing. You don’t think all those body toxins smell like roses do you? ;-) Pinkcat   [End]
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Yeah, I need to chill more too, most people do I bet. Don’t be so hard on yourself. Good times are ahead.   [End]
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Dude, you’re going to be ok. All these feelings you’re having sound to me like you’re growing up. Growing pains. I’m having them too. Don’t really know what I’m doing, trying to find who I really am. Hmm, I may be totally wrong, but maybe not. Sounds like you need some real emotion to feel and aww love, isn’t that the best one? You need to look elsewhere for your chicks. Bar chick or dude hunting leads to stupid relationships. Don’t ask me where to meet people, I have problems meeting decent people too, but we do exist! You’re one man and you know it. A big problem I seem to hav ...
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You gave me some good advice down below this post. I’m the one with the lonely mom. Thanks for that. If nothing else, this experience has probably made you a very sweet and caring person, one who can empathize with people and show them a different point of view on others. Or maybe this is just the kind of person you’ve always been and that’s why you’re in this situation. One can only take so much though. I’m sure you are a bit sensitive as are most caring folks. You need love too, go get some! Go find your peace. Live life, literally. Be strong. Have some laughs and sunny days. G ...
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I once saw this B movie that was pretty good. I can’t remember its name, but the story went ... A highschool, horny teenagers, trying to have sex all over the school, a killer in the school, don’t know who it is, he keeps getting chewing gum on his sneakers ever time he tries to kill a couple for having sex. Anyone see that one? I am silly sorry. I really wish I could remember the name, I’d like to see it now and see if it was as good as I remember.   [End]
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You know what, I thought about the movie last night and Volume two really was good. I guess because I had seen Volume one just a few days before, which was so excellent I thought, I just wouldn’t let Volume two in, if that makes any sense. In some ways you need Volume one and two separated to sort of forget about Volume one for a bit and when you see Volume two and the parts where they reference Volume one and you’re like, Oh yeah that was really cool or now I see, then you can apreciate the story better I think. Also, seeing it more than once helps as well. Loved these films. A mus ...
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The first one was very excellent, a must see. The second one wasn’t as good, I thought. Just saw them both last week. But you need Volume two, I guess, it’s most of the story. Volume one was the first kung fu sort of movie that made me want to learn those fighting styles. I want to see it again! I’ll probably buy it this weekend and who knows, I might end up taking a lesson or two some day. Ha!   [End]
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Justt wanted to say that my experience with the bowel cleanse has made me more in tune with my body. I can tell when I need to not eat and when I need to eat. I can tell what my body needs often like which foods it really wants. I guess I am more aware of myself and that’s nice.   [End]
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It hasn’t been painful for me at all. It’s been great and I feel pretty good too. I have energy and I feel lighter than I did even though I don’t look as those I’ve lost any pounds. I’m not an expert on the bowel cleanse so I don’t want to tell you how to do it. I just use the P&B shakes. You can find all this information on the bowel cleanse forum or visit Shelley’s forum, she is most helpful with this subject and the like. Good luck!   [End]
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Hi. I am a vegetarian though I do eat salmon. A friend of mine said that to build muscle, you need protein and that I’m probably not getting enough since I don’t eat meat. I’m pretty thin, but could tone up a bit (skin doesn’t seem tight enough), would protein help tone up? And how can I get protein if I don’t eat meat? I’ve been thinking about eating chicken again, but I can’t seem to do it. I honestly don’t want to. Thanks!   [End]
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Hi Shelley, I posted this the other day but I’m not sure if you saw it!! You didn’t post a repsonse that’s why!! I tend to have colonics about once a month but do have my own enema kit which I use once or twice per week with sea salt added. Occasionally I do coffee enemas too! I have been doing these for a while. I think it is the liver cleansing and flushing that I need to progress more with as I have only done one so far. The next is scheduled for this coming Friday. My concerns regarding my detoxification ability were voiced because I would like to bring on a healing crisis ...
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Hello there! Hope all is well. My question is about yogurt. Most of the yogurt at the store is so full of sugar, that really turns me off, so I went for the plain kind which only had 13 grams of sugar, still seems high. That was the lowerst I could find. It’s not bad tasting. I’m just glad to be getting those little guys down in my belly to do some good. Is there a certain kind of yogurt I should be consuming? I noticed that the plain yogurt seems to separate faster. There’s liquid coming from it consistantly. It’s a little strange, but I’m wondering if it’s important to make ...
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I’ve done this before and it seemed to work pretty well. It was very interesting. My question is ... is this safe? What’s the deal with ear candling anyway? I’d like to do it again, but was unsure if I should. How often can you do this? And is that really ear wax in the cone? Very curious.   [End]
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Yep, I have to complete the bowel cleanse first. I did it for about 2 weeks and had to stop, but now I’m back on it, it’s my 2nd day. I’m excited and nervous about the liver cleanse, but will try it also. Thanks so much for the tips! It’s nice to finally see results.   [End]
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Ok so, I did the bowel cleanse for a little over 2 weeks (my face looked really good, I was so happy, I posted about it before) then had to stop because my life got so crazy and I just couldn’t get it together. Now my face looks crap again. Something to that? I think yes! I started again yesterday full force this time, no stopping. I also feel better today and yesterday than I have in a while, happier and more energy, something to that? I think yes! Yay for cleansed bowels. I’ll see if I clear up again (I’ll let you know) and if I do, you all should try it. I’m just saying.   [End]
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Hi Shelley. I’m not sure where to ask this, but your forum seems to be most efficient so I figured I’d ask you. How do I get electrolytes? And what do they do anyway? How do I know if I need them? Thanks so much.   [End]
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I love soy milk. They also have rice milk. It’s true, you get used to it. I just can’t drink the juice from a cow anymore, seems strange to me. I eat cheese though, it’s too good to give up though I often think it’s gross before I munch it down.   [End]
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The breathing thing makes sense. Thanks for the insight. But what about when the moment I am in doesn’t seem good enough?   [End]
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Hello. It seems I have a problem doing this. I’ve ordered a book that was suggested on this forum by Tolle, looks like a good read. But I’m wondering if any of you have any suggestions to help me and others who think about the past and future way too much. This caused me much anxiety. I’m constantly worring about the future and thinking about the past. Sometimes, I drive myself crazy. I’d like some peace and balance in my life and I think this is my main problem. Maybe you could point me to older posts which already discuss this. Thanks so much. Oh, Karlin, that post on pain an ...
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If I have poor absortion, which I think I do because I have those verticle ridged nails and teeth marks on my tongue, how do I help this? What does this mean is happening? Do I have a build up of MP? Thanks Shelley.   [End]
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Your promptness is amazing and the fact that you have a slight problems with this eases my mind. Thank you so much Shelley. You are a gem.   [End]
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Hi Shelley Your forum is booming! You are very helpful to many which is why I was wondering if you could help me. I have ridged nails you see. They are horrible, my thumbs mostly. They are vertical ridges going from the cuticle to the tip. Ok yes, I admit it! I’ve had a very poor diet most of my life, I’m 26 now. But a few months ago I decided to become vegetarian, even though I don’t like vegetables, and start to eating healthier. So I am. I’m forcing down my veggies and fruit and drinking lots more water. I feel pretty good so far and my face is starting to clear up. Ya ...
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I use lip balm and I’ve heard it’s addictive. Is this because your lips get use to the moisture the balm provides so it stops providing its own? Like becoming dependant on laxatives, your bowels stop working so hard because the laxatives are doing all the work. Just curious. It seems that my lips get very dry now constantly. Thanks   [End]
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Hi. I’m a 26 year old female who recently started getting acne, about a year and a half ago. What a blow to my self esteem. Anyway, I’ve been trying lots of things over this time, to no avail. Until recently that is! I found this site a few months back and recently, I’ve decided to commit to healing myself from the inside out. So far my face looks at least 60% better. I’m just so excited about it. I feel like the old me again. I feel like I can look people in the face and smile as big as I want. It’s so great. Anyway, what I’ve been doing ... must say, it’s not much, but it’s he ...
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I have hair that curls in a very unattractive manor. Needless to say, I straighten it everyday. On days that I wash my hair, I use a round brush and blow it straight. On days that I skip washing my hair, I use a straightening iron to get those unattractive pesky curls out that always end up forming after a night’s sleep. Now, I’m not saying wavy hair is unattractive, mine just is. The waves are strange and irregular and don’t fit with my face structure. Anyway, my question is … all this heat from the blower and the iron make my hair dry, brittle, frizzy and unhealthy. Does anyone ...
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The answer is yes. Yes yes yes yes it helps. Try it. Make a commitment to really drink. I was like you, I hardly ever drank anything really. I was never thirsty so I didn’t think I had to drink. Wrong. Glorious water. Once you start drinking it everyday even when you don’t want to, your body starts to crave it. I don’t even want to pick up a soda or anything, just water, sometimes juice. Take it from me, a former water hater. DRINK IT! It’s good. I just carry a water bottle everywhere with me. I don’t even like cold water anymore. It has to be room temp or so. Your body will ...
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I don’t really know if going off the pill helped, I thought I should mention it though. Maybe someone who knows more about that can answer. Currently, I am drinking 2 shakes a day of the B&P sort. Actually, I’ve skipped a couple of days because I ran out of juice and was feeling too ill yesterday to get some more, but today I feel fantasic and plan to drink one tonight and start on 2 in the morning. Before I started the bowel cleanse, for a couple of days before, I began to drink half my body weight in ounces of water a day to get myself ready for the changes. Like I said before, this ...
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Ok, without getting overly excited, my face! Oh my god my face looks so much better. I stopped taking my birth control and started cleaning. I’m in the process of the bowel cleanse at the moment and already I can see improvements. Now, I’m not getting too excited yet, as this may be a fluke or something, but it all makes sense. The cleansing, of course! Ha! Maybe it’s the tons of water I’m drinking or maybe it’s both! Not sure, don’t care, even if it’s placebo. I’m thinking clearer and looking clearer. I feel light as air. Wow. What a nice day today and even if this better face ...
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Wow, today I feel pretty fantastic. Still sleepy, but wow. I feel like I’m thinking clearer, that is really amazing because I’m quite irrational usually. I have acne and today my face looks so much better. So much better that I feel comfortable. Amazing. I can only hope it’ll stay and maybe get even better. From what I’ve heard the liver cleanse will help my skin, but one thing at a time. I’m feeling pretty amazing right now. Thanks everybody.   [End]
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Yeah, I’m not too worried about it. I was just making sure I wasn’t getting lazy or something. Today I sort of feel like I could be getting ill at any moment. Like fluish. I have that right before you get sick sleepy feeling. It’s not so bad when I’m home, but at work it’s very hard to get motivated to do anything besides put my head on my desk. So my body is detoxing then? That’s great. I’m really happy about that. Soon as I pass some MP, I’m starting the parasite cleanse. After all that, it’s on to the liver. The glorious liver hehe. I have acne, you see, and I’m thinking it’ ...
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Well I’m not an expert. I can only tell you what I’ve gathered from this site and other research. You should be drinking 88 ounces of water a day for your size. I can’t give you any advice on the Metamuccil, sorry, I don’t know anything about that except that maybe some natural laxatives may be better, from the health food store or some place like that. As far as the diet, well you should always try and eat healthy. It’s not always possible in today’s world, but I’m sure you know what is and what isn’t good for you. Fast food ... bad, Fruit ... good. And so on. :) I eat a normal d ...
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Light, I find that if you drink enough water throughout the day, you don’t get backed up from the PB shakes. I didn’t really have enough water on Saturday and I couldn’t go so I just upped the water intake and I was fine the next day. Amazing really. So don’t worry so much about getting backed up, just drink plenty.   [End]
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Just a quick question. I started the PB shakes and I’m into the 2nd week, very excited. But, I’ve been really tired and sleepy lately and I’m just wondering if maybe it’s the cleansing? Mmm I’m constantly thinking of my yummy bed and how nice it’d be to snuggle in it and sleep for a few days. I’m finding it extra hard to get out of bed in the morning and when I get home from work all I want to do is nap. Is this detox? I started on 2 shakes today for the first time. Is this detox going to get worse? It’s really not bad, I feel pretty good all in all, just curious about the sleepine ...
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Remember the Fscan 2 is a Class One Licensed Medical Device in Europe, and that Rife therapies are used in some hospitals and clinics in Europe http://www.edgarcaycehouston.org/Research.htm http://www.aboutroyalrife.com http://jeffsutherland.com/complementary/2004_03_01_comparchive.html http://www.rense.com/health3/rife-h.htm   [End]
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Read ”Taking Charge of Your Fertility” by Toni Weschler. It teaches you how to recognize the signs in your body that indicate when you are fertile. It’s one of those books that after you read it you go, ”Why did nobody tell me about this?”. As far as something that’s easy to add to a condom, a spermicide is an added safety measure that’s easy to use.   [End]
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I’ve felt so heavy in the gut for a long time. Reading all the posts and thinking about my own intestines makes it worse. So, I decided to start the shakes. Today will make the 3rd day since I started the P&B shakes. I’ve never been so excited to use the bathroom. I mix mine before bed with mostly water and a tiny bit of cranberry juice (it’s all I have at the moment) to mask the taste a little. I’m doing fine with them and I’m excited for the prospect of health. What a great site this is, so helpful and supportive. Nothing unorindary yet and I’m impatiemtly waiting! I can’t wait ...
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Hi I’m looking for an alternative birth control method. I’ve decided to come off the pill, but would like a safety method in addition to using a condom. Anyone have any opinions on something that’s comfortable and easy to use? I’ve read about Oves Cap which sounds good, but I’m a little apprehensive about putting things inside me. Anyone have any opinions on the matter? Thanks a bunch. I didn’t see a birth control forum.   [End]
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What kind of a program? I’d be interested. I’m very interested in getting healthy. Thanks. My email: catbreathyum@aol.com   [End]
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Wouldn’t I be getting enough salt just by eating regular foods? I don’t understand putting salt in your water.   [End]
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if you’re going frequently because your urinary system was weakened due to dehydration (as in, frequent urination but scanty flow), then you will find that you can ”retain” more water in your bladder. IN the meantime, sip the water very slowly and be sure to take in some good sea salt. It also helps to drink warm water rather than cold. Don’t ice your water, it shuts down your entire digestive system. And you can, on work days, switch to drinking 1/3 of your body weight. It’s still a good amount and helpful, but not as many trips to the bathroom. ;) Hope that helps! :)   [End]
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I’ve decided to go a week of drinking half my body weight in ounces of water a day before I start my bowel cleanse. I really don’t drink much water normally and when I start this bowel cleanse (P&B shakes) I don’t want to get blocked up and have to stop and I’m sort of nervous about enemas. My question is a silly one I guess. All this new water intake is making me have to pee constantly which is a bit of a pain. Plus at work, I have to use a public bathroom and I’d rather not have to go in there as often as I have been. Will my body acclimate to the increase in water like I’ve heard a ...
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Hi, I have lots of ridges on my nails beds (hand and feet), mostly my thumb nails. Why is this? Am I lacking something in diet? I’m not sure where to post this question. Thanks.   [End]
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Is it ok to do this cleanse without doing the P&B shakes? Or is it recommended to do the shakes with it? Also, when should I take the probiotics? During the cleanse? During the week breaks in between? Or after I’m all done? And if anyone knows, once I start doing the P&B shakes, should I take a probiotic then too? If so, when’s the best time. Thanks in advance for the advice. Really appreciated! I have 4 pets and I’m thinking I’m riddled with parasites! Plus, I know my intestines need a real good cleansing. I only started eating veggies a few months ago. Yikes! I’m 26. Thank ...
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Are there any really healthy packaged dog or cat foods? I look at the ingredients and most of them begin with some sort of meal. That can’t be good. What’s good to feed my pets? Thanks   [End]
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Thanks, that’s really something to think about.   [End]
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I have had this cat most of her life. I found her when she was a kitten. She’s about 12 or 13 by my guess. Could be a thyroid thing. She’s very overweight. Thanks for the replies.   [End]
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Hello. I was wondering if anyone knew anything that really works for an over excessive shedding cat? I’ve looked through all the posts and haven’t seen anything about it, maybe I’ve missed it. But my cat sheds soooo much. When you pet her, you get tons of hair and when I comb her, I could make a whole other cat from the fur she gives off! I’m desperate. Should I shave her? I’d hate to do it, I’ve heard they hate it. Bathe her? I never have before, but am very willing to if it’ll work even though I’m not sure I’d be alive afterward :) I’d rather not use any chemicals. She’s an old ...
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I know, the natural way is the way to go, but I was wondering if taking a natural laxative would be ok? I don’t really have any problems going to the bathroom, but I’d like to give myself a good clear out. I feel I need one. Would it be stupid to do this? Thanks for the advice.   [End]
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I’ve already done so much damage. First of all, thanks for reading. Here we go. I love my boyfriend. Unfortunately I have low self esteem which causes alot of problems. I get jealous constantly and always question his love. This has frustrated him to the point where we’re both crazy. He’s given me so many chance to make it up to him. I think I’ve got it together now. Screw his past, right? It’s the past and he’s proven he loves me so many times. Ok, I get it, he loves me. After all the fights and two suicide attepmts on my part (I know that’s horrible, but I was so confused a ...
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