500ml - 1 litre I guess it depends on your size and how much excersie and activity you need to do. There is no reason to be hungry or weak for lack of food. You may feel different but not exhausted. I continued on with my normal daily schedule :-)   [End]
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Hello After many many years of suffering from candida, parasites and intense sugar and carb dependance i see now the only solution is to retrain the body to take energy from fats instead of carbs and sugars. It is very important to note that without this the BODY WILL NEED THE SUGAR AND CARBS TO RUN. It is not an addiction it is a neccesity based on the lack of another good source of fuel. To start this process i went on a 10 day CREAM ONLY DIET. The best or organic whipping cream that is whipped. During these days the body enters ketosis where fats begin to be broken down as the PRI ...
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Hello The yoghurt is typically only 2% fat. Boo!! That means lot of of unnecceasry milk proteins and lactose etc. Cream is around 40% fat and butter 80%+ fat :-) I feel animal fats are much more naturally occuring then oils and therefore are more easily processed. I understand there are other benefits from these oils but i dont think they work as well as a source of fuel. This diet has also significantky improved my bodies ability to process dairy :-)   [End]
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The main thing that changed for me is breakfast. I could never find anything to eat before that was not carb based that gave me the energy i needed. THis is the problem, a carb based diet means you need to eat carbs every 2-3 hours and the hugh levels of sugar feeds the imbalance. So now it looks like this: Breakfast : Organic apples with either whipping cream ( whipped is best for ease of digestion) 250+ml, Cream fresh or clotted cream. In other countries i would choose papaya, it has very low GI index. The fat is best processed when blood sugar levels are not raised too much. Lu ...
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hey, Yes, exactly that. Im for sure not saying only cream forever!! Ha! Its that initial phase that retrains the body to seek energy from the fats and not carbs. After that this process remains in a balance. When i find i’m banging too much sugar and carbs a couple of days on fruit and cream resets it all easily. Our body is totally designed to process fat as a great energy source but we have lived in society that has pushed carbs and refined sugars onto us with a total mis-education of the consumption of fats. I honestly spent thousands of pounds on remedies and products and clea ...
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The main point it to retrain the body to seek energy from fats and this suggestion definitely does that. The initial 10 days is the only part that is totallt carb free. Once fats cab be easily processed and utilized for ebergy the dependance on carbs reduces significantly. The resulting reduction in sugars consumption was a great benefit to me.   [End]
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In the initial 10 days, i literally ate only whipping cream. An important thing is also to whip the cream or ” chew ” it. This helps the digestion. Dont just drink it as i think it makes it hard to process :-) In the first 5 days after that i ate apples, papaya and cream and slowly returned to a normal diet but starting the day with my cream combos :-)   [End]
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Hey I think some fruits have a much higher carb content than others, banana for example. Someone told me that apples also high high sugar content but they seem to work well for me. I wouldnt mix the cream with dried fruits or banana for example. I live a lot in india and my favourite combo is papaya and cream!! i cant get that in the UK though :-)   [End]
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Hello there I was very active on this forum some years ago as i was summering from high intensity symptoms related to candida infestation. I had pretty much given up on ever really fixing this problem. Then i met a german nutritionalist and sought advice from him. His suggestion was that i went on a 10 day cream fast. I had been a vegan for many years in the past and was not really into dairy but somehow was open to his suggestions. I followed his advice and took part in a 10 day cream only diet. This was in India so the quality of cream was not even so good. The purpose of this d ...
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the ceramics have many many purposes. You can use them for energising and restructuring your water but also if you put them in the washing machine they spped up the action of the soap and stuff. There effects on drinking water are more on a subtle energetic level that actual physical filtering or purifying.   [End]
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I have already replaced all of my mercury filling and now have one root canal that i want to totally remove. I thought it was a simple thing to juts go and have it pulled. I have now been made aware of cavitations and the risk involved with not have this done properly by somebody who will also remove the periodontal ligament. Where can i can this done in the UK? I am also going to USA maybe in september so am open to any suggestions. thanks   [End]
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So where is the best place to have this done? i may be coming to the usa in september any advice would be really good. i want to get this sorted asap. Danny   [End]
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hello there i have spent a lot of time of the past years in India and EM is now becoming more and more availiable. you can buy the extended for as little as 20c and litre!!!This is amazing expecially in India with all the little neasty things. So i have been aware of these for a couple of years already. I have also been using the EM ceramics for a long time. These are small ceramic pellets that have been fired with the EM. The way i perceive it is they kinda carry the energetic imprint of the EM ( kind of like homeopathy). You can use these for multi purposes. I mailnly use them to energi ...
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hey there i alreday spent a lot of money a few years ago to have all my mercury removed with a ”huggins”dentist in london. i still have one problem tooth. it had been filled and capped. it was giving me weird feelings so i had it checked and in the end they gave me a root canal. i was thinking then just to have it pulled but most dentists try to convince you not to pull your teeth. so yeah, still i have very weird feelings coming from this tooth sometimes, never quite feels right. i have had constant candida and lots of bowel probs for last five years and was wondering if this cold be one ...
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i spent a lot of time over the last years in India and have picked up some ameoba and still have the ameoba and cysts in my system. Doeas anybosy know things specific for killing these?   [End]
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