I am on a ”water fast”. Thanks for the herbal tea suggestion. I agree my desire for food is very much a psychological issue. I am feeling great actually right now, a bit of congestion, but not much else. I am not really hungry but I smell everyone in my office cooking food and bring in take out, and I just want to go get me something to eat. But I keep telling myself that I am really not hungry. I to hope to complete 14 days. I truly feel that if I complete this fast will prove to myself that I have discipline, and I want achieve that feeling of euphoria. Well I wish you much success an ...
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roseofvenus: I agree with you on this forum it is really great! This is my first time attempting a water fast, my goal is 14 days. I started my fast yesterday. Last night was pretty tough, I had a headache. When I woke up this morning I felt a lot better. I feel okay this morning. I really want to achieve the full 14 days but I feel that with this forum it truly helps. I encourage you to continue your fasting with much health and success.   [End]
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I have decided to start a water fast today. I am also looking for support. I really need the detoxification benefits as well as the benfits of weight loss. I know that you begun your detox on 4/5 but I will be more than happy offer support during your fast for I am looking for that same support.   [End]
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