So far so good. My current stats are 5’5” and 130...Aiming for 110-115 by the end of the fast!! Good luck to all today!! Stay hydrated!!   [End]
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Dont feel bad, I am on the same boat..been pigging out on junk food. But think about it this way the weight will fall off really quick the first couple of days because of this, causing us to become excited and mroe motivated about sticking to our fast. Anyways good luck and remember to drink lots and lots of water! btw I think we can lose 20 pounds on these 2 weeks if we really stick to it!!   [End]
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That’s great! kudos for your willpwer! I hope u have a wonderful day 5 (:   [End]
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Hi everyone (: Today I start a 10 day waterfast. In these days I will also do some brisk walking for about 45 minutes. I am doing this both for detoxing/cleansing and weightloss purposes. I am 5’4” and 120 pounds. How much weight can I expect to lose?   [End]
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Hi everyone :) I begin a 10 day waterfast today. I am going to do some light walking about 45 minutes each day as well. I am 5’4 and 120 pounds aproximatley. How much weight can I expect to lose? God Bless.   [End]
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30 pounds in 12 days ??!! well i think u can try !!! here is what i would do : exercise every day for an hour (walk or jog) drink 8-10 cups of water everyday drink green tea day 1 waterfasr day 2 fruits day 3 water fast day 4 veggies day 5 waterfast day 6 fruits day 7 waterfast day 8 veggies day 9 waterfast day 10 fruits day 11 waterfast day 12 veggies with ur weight i think u can lose maybe 15-20 pounds ...most of it will be waterweight ...but ull still look way thinner !!! again this is what i would do ....keep me posted and goodl ...
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omg like same thing with me !! i go on vacations the 17th...and ia m also fasting on water !! we can do it ...i think we can lose about 15 pounds good luck and keep me posted ...u can email me if u want !! or if u have msn messenger or aol that would be great !   [End]
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i will weigh myself on monday and i will let u guys know of my progress... so far so good ..not hungry at all ... my doctor wont find out ...plus i dont look underweight so no worries   [End]
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well im really glad i found this site ... i am going on vacations in 17 days and i want to lose as much weight as i possibly can. I am 5’5” and weigh 110 pounds, I have a small frame. The longest I have fasted for is 5 days. I plan to take brisk walks 40 minutes a day during my waterfast and drinking green tea as well to boost my weightloss. How much weight do you guys think i will lose in these 15 days? Any feedback would be greatly appreciated. Best Regards ... Suzy   [End]
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