Thank you! It made a big impact on me. I actually ordered the video. I see they are giving permission to people to post the whole movie on people’s myspace blogs. It really is a wonderful message to some of us sitting on the fence and those that have fallen off. Their website has a forum that is wonderful. Be well, Willa   [End]
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You deserve and A+! You did very well and I am very impressed by your weight loss. I wish to also join the health club but I can’t afford to commit to a year again. But I think the owner will make a trade for a promo for her club...maybe a monthly drawing for a massage for current customers. I did so well last year when I was there. Could only do the eliptical for 3 minutes and in two weeks was up to 30 minutes. Started dropping weight, feeling stronger but still in my mind I still had the fatigue. Mystery for me. Keep me up to date on your awesome journey. I learn from you. Be ...
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Found a new link. The other was removed. http://groups.myspace.com/index.cfm?fuseaction=groups.groupProfile&groupID=10... Let me know if this works. Be well, Willa   [End]
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Hi. Thank you for your encouragement and kind words. I looked at the link and the person who posted it must have removed it. I will take some time and look for it later tonight or tomorrow. It was on myspace.com I wish I had burned it. Try http://www.thesecret.tv I think someone said it was there for purchase but I would have never bought it if I hadn’t watched it first. dang. Be well, Willa   [End]
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No, no...I’m sorry my comment came off that way. I was feeling like I had failed. Set myself up to fail. I guess I was trying to head off the problems at the pass. I so appreciate all of your comments. Please don’t stop. I wish you the best on the end of your fast. I admire what you have done and the weight loss just started to roll recently. You have great strength and I have learned from you. Be well, Will   [End]
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Argh! Sunday was tough food wise. I took a look at the day. As long as I can remember Sundays have always caused me anxiety. The next day being a workday. Is it because I didn’t get everything done that I wanted to? Or that the whole week faces me as a challenge? Do I feel that inadequate that I don’t have the outlook of being positive about the wonderful challenges the week can hold. Whatever it is, I just get in a twizzle about it. So maybe I should just watch ”The Secret” every Sunday until I get over it. I had another blogger make a comment that I should pre-fast longer than my five ...
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Thank you. Still working on all my life changes. And yes, sometime if I do this again, I may do the prefast longer. I have thought of doing just a prefast as a diet for me for a long period of time. I do need the substance that food gives me for my work. I also seem to be injuring myself much like one would do with working out and I need to heal. Nutrition and rest seems to be the route for me. An eye opener for me. Be well, Willa   [End]
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It was ”my 30 day juice challenge” changed just yesterday to something like life’s changes...look for the blog by Willa...does that help? I’m sorry I don’t know how to do a link. Be well, Willa   [End]
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Keep blogging. I see you started a couple of times and you sound so much like me and your challenges are so much like mine. Keep blogging, for me it will be a way for me to follow when and why I may struggle and to overcome my eating addiction. You want to live and be alive. I see it, I hear it. I want that too. So I am here to support you. Be well, Willa   [End]
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Where did you find the Blessed Herbal Cleanse? I wish you the very best with the cleanse. How long does it last? Be well, Willa   [End]
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This is a great place to learn and receive need support. I hope you do well on your cleanse. What are your goals? Keep up the good work and listen to your body....like you did with your workout. Be well, Willa   [End]
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Reek, You are right, food is all around us....comercials, diet commercials, movies, everything. I packed up all the Halloween candy last night and gave it to a kid I know who came over to borrow one of my dogs. When he visits his dad for a weekend, since he doesn’t have a dog at home, I let him come and take one of mine. I put all the candy in a ziplock and gave it to him. His dad came to the door and said, ”Three weeks ago you would’ve had that eaten in a couple of days. I’m impressed.” Sad realization of what I can and had been doing to my body. I just can’t do it to myself anymore ...
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I made a change to my Blog’s name. I feel pretty disappointed in myself that I over estimated my ability to do a juice fast at this time in my life. I so wanted to do it. But realistically, I physically needed food and protien with the type of work I do. Another fine day....yesterday I struggled, really struggled with my cravings. I ate. But didn’t go wild. I refuse to yoyo. I am on a path and in my opinion a path to save my life. I truly mean that. Without my health, what do I have? I will loose my business that I just started...almost lost it due to the drugs my doc put me on and the ...
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Thank you for your well thought out answer. Lofty goals? No, wonderful and inspiring. It is where we should all be headed if we are not already there.(a very small club, I’m sure) You sound like a wonderful guy, solid. Got a brother? lol Be well, Willa   [End]
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I’m so sorry for your experience! I hope you are feeling better. I know that you have probably been analyzing why you had an asthma attack. What do you think is going on? Be well, Willa   [End]
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My work week over and now my work weekend started. I have plenty of housework. It always waits, doesn’t it? I have a few days to work on my juicing without worrying about being weak or not doing a sufficient job at work. Staying the course it my focus. Food has been tempting me and it isn’t the good food.....but this will pass, I am certain of it. As a professional yoyo dieter, I know getting through this weekend is crutial. Falling off and cycling into an eating frenzy will not happen this time. I will stay the course. Be well, Willa   [End]
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Thank you for your thoughts and sharing your experience. I feel I am struggling and should see the pounds shed off. But I have to realize how much I have done to my body in the past. I think my body is just adjusting to the changes and waiting for the usual fall. Yoyoing is very dangerous, I know but hard to stay away from doing. I am going to keep blogging even though I am not a pure juicer. I don’t want to go back to the world I lived in. I did more massages this week than I have done since I have started my business. I needed the food, I required the food. I did have some problem ...
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I would love to see a raw food bar. I don’t think that would go over up here. lol You really have everything planned out so well. Holding off meat for another three days...you have such strength. So do you have a final final goal? Where are you headed? Just curious. Be well, Willa   [End]
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I don’t feel my juice fast is pure, but what can I do? It just wasn’t an option to cheat my clients if I didn’t have strength....you know exactly what I mean. I thought I shoud change my blog name, but I’m sticking with it. Hope all is well with you. I am running off to work. Be well. Willa   [End]
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Yeah!! It’s Friday. Day five did end with a light meal. I just felt too weak with the work I did and the schedule coming up. Day six...yikes almost like being on a diet for two weeks...that is usually when I fail a diet. Everything looked good to me, the bucket of candy at home from Halloween, when I went to the store to get water I almost bought something else, and last night I was going to go for the left over pizza on the counter. Well, I made it!! I ate a big salad and stayed healthy. I was still hungry, but after a big glass of water, I felt fine and this morning, Friday, day 7, ...
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I think you did awesome and regardless of the number of days, you made it. You cleansed, attitude change/strengthened, healthier eating, lost weight and much more than you probably realize. Oh, and such an inspiration to others, especially me. Did any of that make sense as a whole? Be well, Willa   [End]
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I hope your tests turn out well and at least they give you an answer as to your mysterious mass. The best to your hubby as well. Be well, Willa   [End]
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Hi. Yes, the cryotherapy was a freezing of the cervix. I felt no pain or anything, but the side effects were discharge daily and continually for over two months. Part of the healing process they said. I hope all is well with you. Going to read your next post now. Be well, Willa   [End]
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I think that it is great to follow your gut (no pun intended lol) on what you want to juice with. I was alittle worried when you said you were going to do a SWF late in the day. I’m glad it went well. I wouln’t have slept all night...up, down, up, down. Keep up the good work. It is amazing though that we can just juice and have no hunger pains. The body is amazing. I also see you’ve dropped a couple of pounds since the fast started. That is awesome. You had platued (sp) for a while but I bet things will start progressing quicker. Be well, Willa   [End]
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Our lifes really do revolve around food. And it is true ”what we focus on is what we become”. Or in other words: food on the brain more food on the brain...I hope you know what I mean. You are doing great. Especailly cooking a meal and not eating it. I have done that for my son, tacos, and I just wanted to take a fork full, but I did made it. And it really is a boost to get through it. Keep up the good work. How is the hip today? Be well, Willa   [End]
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Ah, all I have to say is that changing your attitude and your life habits can be wonderful. I have tried over and over to work on my attitude but I fail. Some thoughts (most thoughts)and habits are so deeply ingrained that it is almost impossible to change. But after starting my journey here and watching The Secret and putting into action the Law of Attraction, I am seeing changes and others are too. I could go on forever with that, but about day four. Tuesday I worked out of town. I loaded up my equipment and my juice and headed out. Returning to town I accepted another appointment due ...
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Hi! Thanks for asking. I did well. Pretty beat by the end of the day but I really think with all the life changes and with a positive attitude it got me through. I alway want my first appointment to be as good as my last of the day. I am glad I ate, the fuel made a difference. How are you and where are you headed with your fast/post fast? Be well, Willa   [End]
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Don’t feel bummed! I am sorry you got sick. That sucks. I think it is wise to listen to your body. I took your advice and ate last night a little protien. I have seven massages today without any breaks and I had to have strength. Fuel. So, I have to modify my fast in order to live and make my business survive. Whatever you do, you will be supported. You have done fantastic. Be well, Willa   [End]
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It is evening an I am whipped. I made a decision after speaking to another curezone mate that when I have really full days of work I would add some protein. I had seven massages today, so I did have a salad with some protien last night. I don’t feel like I broke my fast because I would have fell flat on my face if I hadn’t. So, there is a modification in my fast. Today I juiced all day and did well. I may have a vegatable soup. Have 6-7 massages tomorrow. I feel so much better keeping myself juiced and will continue to do so all through this fast. It may not be pure but I must make s ...
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Dang! I know you would love it and it would mean alot to you. Be well, Willa   [End]
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You are welcome. Enjoy the video. I will be watching it again soon. Be well, Willa   [End]
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It helped me to. I’m going to need to watch again. I took notes and made some lists to keep me on track. Be well, Willa   [End]
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These berries seem to be all the craze luckily these days in daily nutritional supplements in the form of juice. I knew how powerful they were, but with your very informative post, I know that I am really on the right track. In this neck of the woods, I cannot find any Goji berries to feast on. I would love to and will keep my eye out for some. Thank you for this post. Be well, Willa   [End]
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Thanks for this post. Enjoyed the video...can be considered pretty deep in many ways. The info following was very long but I found a few products that I have used and are currently using. Amazing what the FDA will let go and what they won’t. Be well, Willa   [End]
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I am into day 2 of my juice fast. I only did 5 days pre-fast. You really have done well preparing yourself physically and mentally. I admire that in you. Just want to share a link with you about a wonderful documentary, The Secret. Maybe you have seen it. It has really changed the way I feel in one day. It is extrememly powerful if you are seeking change in your life. http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=1197564949 Be well, Willa   [End]
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I am wishing the best with your fast. I am on day 2 of my fast. I did 5 days of a pre-fast. I know you can do it. I know I can do it. It is strange what power we let food have over us. We really realize that when we have restricted ourselves. Keep your eye on the goal. So much can come from improved health, too numerous to mention. Keep up the good work. You can do it. Be well, Willa   [End]
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On my blog I posted a link to an incredible documentary I watched. You sound so much like me in your thinking. The documentary made a difference in the way I am thinking. You are asking: can something be that powerful? Yes. Give it a try. http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=1197564949 (cut an paste this for ”The Secret:) I too am not weighing myself. I will in a couple of weeks just to see where I am at but the proof is in the way my clothes are fitting, how I am feeling and you know the rest. Be well, Willa   [End]
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http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=1197564949 Cut and paste this in your browser for The Secret. It is free and rare to find, I understand. It is 108 minutes, so take your time and enjoy. I swear you will find yourself thinking differently. It is worth the time. Let me know what you think. Again have and awesome day and be well, Will   [End]
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Good morning. I started a message and it disappeared!! So here I start again. Woke up exhausted today. Had an over night guest that sounded like a freight train and then my loving son, who is supposed to call me if he will be late, didn’t get home until 6am. I finally got my best sleep from 6 am until 8:30. I did my first oil pull yesterday. It was different. And yes it was white when I spit it out. When I rinsed and then brushed my teeth I had the most horrid taste in my mouth. I wonder about that. Also, I went to the bathroom right after the pull and my ph was 8+ and then an hour l ...
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I wish it weren’t so cold. My house was freezing when I got up and decided to post right away before my hands freeze and I cannot type. Yikes! I am tired but could not stay asleep. So here I am. Day one. Started with water and a great apple juice. No SWF, I don’t plan on spending half of my day on the pot. I am looking forward to today. Just hanging out here doing house work and getting my home in order. I may start a little meditation to keep my mind on track. I’d like that to be a part of my daily routine. Not much to say today, but I may need you later today!!! If not, I’ll ...
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Thank you for the email. Shocking indeed. Just recently they had a CSI where this happened to one of the supposable victims. But he had a disorder that didn’t respond to satiety. He just exploded. Really weird. I’ve gotten better over the years due to lack of money but it sticks with you for a long time. Stories like that can save someone, I believe. Willa   [End]
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You are an inspiration. Thank you for that post. I’ve always thought I was the only one with healthy aspirations...never really talked to anyone about them until Curezone. Be well, Willa   [End]
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I applaude your approach. Oh, yeah, and your honesty. I had a different experience than you when I was young but it was after my senior year in HS I began an eating disorder.... ha! read an article about bulemia and I knew I had my solution to eating all I want (filling my void) and loosing weight or maintaining. The magazine was so explicit how the gal did it and what foods came up easier than others, oh, yeah and how not to get caught. Never read the end of the article. I haven’t purged for 20 years but the binging has been my toxic friend and ugly enemy. The amounts that I can eat ...
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Reading your blog today is something I would probably write about ”actually it could be 30 days because...” lol You are doing great. Keep it up. You are my hero!! Be well, Willa   [End]
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Awesome....thank you so much. I will keep that in mind. Time for a change, I am sure will come within the next year...my prediction. Question: would I be able to as a single person actually make a living working for someone in Boulder? You would be surprised what they pay a MT in Fargo working in a health club or spa....try $15/massage. Tough and no bennies. Willa   [End]
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Thank you. I did well today, but by the time I got home I realized I hadn’t eaten anything solid. Hmmmm....should have just started the fast today, but I stayed the course and had a pretty good supper. I did however, stop by the local pub to talk to a friend. I actually drank some juice and a glass of water. Funny thing, my friend was actually alittle cool to me since I wasn’t drinking. (long story-a bit more to it) Really no plans. I just want to get my house in order, take a walk, get ready for next week. Thanks again. Be well, Willa   [End]
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I had a good day food wise yesterday. Had a fair night’s sleep. Slept well but kept getting awakened my a friend. Hmmmm.... Weird but I was so sore from my simple exercises...at least my hips that all I did was hot tub and stretch yesterday. Got up this morning and it didn’t seem to decrease the pain. Hmmm....again. I’ve got a pretty full day today. Appointments from 9 until 6:30pm. I know I will be exhausted but I need the money. That doesn’t look like alot of work but my work is very physical and emotional draining. I love it but now with food decreased considerably, I have some ap ...
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I know it is hard to start and stay on the path. But I wish you the best of luck. I am on day 4 of my pre-cleanse for a 30 day juice fast. What drew me to your blog is that I am 5’4” and weigh about the same as you and need to loose the same amount with the same ideals of weight. I wish to be at 115 but I’ll settle for 120. I am older now and know that things have changed. (fact of life) I wish you luck and the best of health and results. Be well, Willa   [End]
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I ran into that same issue....I went through our state’s grant sponsor ”women’s way” as it is called. If the cells or biopsy turned out to be pre-cancerous they would not pay for the treatment. It is 100% that the pre-cancerous untreated cervical cells will turn into cancer so said medical studies. That to me is ridiculous that they would wait for added expense to treat the cancer. Sounds like this is common in most state’s grant women’s care programs. It is sad. Good luck with everything. I know how unpleasant the treatment can be. I had cryotherapy after the biopsy which had bad si ...
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I would love Colorado. Afraid of the competitiveness of the market though. I went there for some Ashiatsu training, which I just love, but no one gets it here. Maybe I am not marketing it right. I was examining the market and in Denver it was just flooded. It will be soon that I will make a move or need to make a move. My son would love the outdoors. He is a snowboarder without any hills. He would make it a part of his live daily for sure. Any suggestions or contacts you could refer me to at sometime? Thanks! Be well, Willa   [End]
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Well, I am not a real good source right now for suggestions but being I have extensive experience in the past....lol Resistance training or weight training adds so many benefits to the body, bone building, boosting metabolism, etc. Have you also seen the incredible come back of the rebounders? (little mini trampoline) They are saying so many incredible things that it can do for your body. They are talking immune system, bone building/maintenance, weight loss. My mom has one in her attic that I must nab next time I come home. Find a used one cuz they are now selling them for out ragious ...
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I know! I found this site by accident and have just loved it. I haven’t started the oil pulling. They recommend that it is done in the morning on an empty stomach and I am so afraid of putting oil in my mouth and getting sick. But, people love it and some even crave it. I’ll get over my fear soon and just do it. lol Be well, Willa   [End]
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Day four pre-fast. I feel much better than I normally do in the morning. I kept right on with my program (food). I started some light exercise in doors yesterday. Didn’t think I did that much but my hips are sore. Well, I guess that is a good sore...things are working! I still have some fear of purely juicing and physical strength but I understand my body should adjust. Everyone have a great day! Willa   [End]
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Thank you so much!! I will be look for your blog. I do believe that so much that you can reverse the tide. It is going to take time for me to change myself physically because my ”mind” had gotten more into a rut than my body. I can be positive all I want but habit runs deep and can be very powerful. Willa   [End]
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Good morning to you!! There is a blog on the Dorn Method. It really is kind of neat. At first it just looked too simple to be effective but the proof is in the pudding...lol You might get some interest out of it with your background. At the blog he always has a link to the site about the method and there are short video clips on self care provided free of charge. Have a great day!! Willa   [End]
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I know that that will be a question for me as well when I get started. I am thinking that for your size and needs that once in the morning and once at noon may not be enough. I may not be qualified to say this but maybe you need another juicing mid morning and mid afternoon to get you to evening and not break give in to temptation. I hope that someone else will respond and give you some tips. It will help me and others as well. Willa   [End]
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Thank you too! I know that that goal is not unrealistic. I think it is a very healthy goal. Wow, you are tall!! I can imagine how beautiful you will look in your gown. I on the other hand am 5’4” and need to drop a good 30 lbs. I don’t expect to do it all during this fast but even half of it would be fantasic. Well, thank you for your support. I am really tired and weak...I think this sort of thing will pass. Patience and time. Willa   [End]
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Naw, didn’t play last night. Stayed home. I thought it best to stay home. Had a full day at work today. If I get fatigued that triggers eating. I will be going out when I know my head is on real good. I’ve had so many temptations. Clients bringing me Halloween treats, friend inviting me out for a drink tonight...ah...I haven’t exercised any will power for a very long time. Years in fact. I live in the Dakotas. Rural Dakotas. It is tough out here. Willa   [End]
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I had a alternative doc tell me to ”chew your liquids and drink you solids”. That pretty much sums up your recommendation. That is great and a good reminder for me too. Willa   [End]
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Well, first of all, I wish you success. I have just started my pre-fast heading for a 30 day juice fast. That will start on Sat. A good blog to watch is The Bearded One. He has taught me alot and others and is having quite a bit of success. Besides improving how he feels, he has dropped quite a bit of weight. Good luck and be well, Willa   [End]
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I have not seen The Saw III, but my son saw it a second time last night. He is 19. He said it was pretty gorey (sp) and brutal. The second time was not because he really wanted to but because there was a young lady in the group he was interested in. (wink) I am really interested in the direction you go post fast. I personally wouldn’t do the water fast in the middle of your fast. Just think it would screw up your metabolism. Just a thought. Also, I know that I couldn’t got vegatarian. I know I need to keep things in moderation when done but more fish, poultry, ect. Since meat is strong ...
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Didn’t know you played poker! Well, I didn’t go but next time I do go, I will be following your advice. I just wonder how they will feel about me bringing in my own stuff. They don’t pay much attention us when we get started back where we play. I live in an area where alcohol is the norm and no, the smoking rate is not decreasing only going up. Alittle backwards. Say what did you ever do with your MT education? What direction did you go with that? Willa   [End]
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I’ve been watching your blog. You are doing awesome. I am so impressed at your physical activity through all of this. I am 20 years older than you and once was in good physical shape. I ran as much, lifted, swam, biked. Crazy how I let life eat me up. A year ago I was working out 3-4 times a week but stuff happened that changed my life. A word of advice: as you get older it is harder to drop those pounds and make a come back. So always stay active and motivated like you are. One question (or two): all together, how much have you lost and what is your goal weight? Congratulations on y ...
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It is morning and things are ok. Amazed what a change in diet can do to the bowels. Eating fruit, veggies, juice has changed everything, so far. On my old ”diet” I could eat a quart of icecream, pizza, and all sorts of stuff and never go. Hmmm.... Well, I checked into the Dorn Method for my aching back and found some relief for my sacrum. Sceptical that it will last but thankful for not being curled up in a ball. As for my upper back, it may have stirred things up. I have two old healed fractures that were discoved this past year and had alot of scar tissue remove. I have to strengthen ...
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I haven’t had any body work for awhile. I should but I am in a small town and I refuse to go to my competitors. But when I head out of town for anything I try. So it has been about 6 weeks. I will get something done. Thanks for the advice. I have two old fractures in my upper back and a weak right SIJ. So, I ache from that. Some days are worse some are better. Had scar tissue removed this summer in my thoracic spine. I need to strengthen. I did check out the Dorn Method and found great releif, surprisingly, for my sacrum. Working on it!! Thanks for your support. Willa   [End]
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You are doing great! Keep it up. I have just started my prefast. I am only doing 5 days but understand how important that piece is. I too am following The Bearded One. He has been an inspiration. Lord knows I want to feel better, but the weight loss is so appealing. I pray that that will be a strong peice of my fast. Well, as I said, keep up the great work. I admire you and your strength. Here we go... Be well, Willa   [End]
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You have done really well. How many pounds is that in six weeks? Sounds like you and I could swap doctor stories. You know, the most wonderful man in the world, my father (bless his soul), was a doctor. He was a wonderful doctor. But, there are so many out there that are too busy, don’t listen, make assumptions and let you go home and curl up in a ball while they join their family around the beautiful dining room table eating their supper, never thinking of you again until your next visit. Sorry if I sound bitter. That’s just the way it is. Be well, Willa   [End]
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Well, I’ve learned alot. I already knew how much emotion gets involved when we deal with food but I had a panic attack yesterday and I had to deal with it through breathing deeply, cry a bit and suck it up. I want this so bad. I want to get well in everyway and to loose weight at the same time. I went to a funeral visitation yesterday and I couldn’t fit into any of my good clothes and even the one’s I got into felt horrible. Easy to gain weight when you wear sweat suits to work. They stretch and help you fool yourself about what is really going on. I so badly wish I can do this right so ...
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Awesome...you are still my hero. I will be posting in my blog in a bit. I am learning so much for you. Tell me, thinking about goint to a Texas Holdem game tonight. I usually have a couple of beers and popcorn. What can I replace this with? Anything besides water? Or do I just go for it with water or stay home and avoid temptation at this point? Willa   [End]
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You don’t know how much it means to me to have your support. I am already having many ups and downs today, but am doing alright. You are sooo right about how easy it is to loose your health. It just slips away and time....boy that goes fast too and before you know it you have the up hill climb. I know it can be recovered and I think in my case some miracles may happen. I need to stay strong and your message and others will all help. Be well, Willa   [End]
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Thanks a million! I know I am already messing with my own mind but I know I can do it. It really helps to see a message from someone I’ve been watching and admiring for two weeks now. Keep strong on your fast. Sabatoge is around every corner...IMHO. Be well, Willa   [End]
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Hi! Thank you for your well thought out answer. Well, I started my prefast and my blog this morning. I am pretty wiped out but I think that is due to anxiety and a food feast over the weekend. (yikes) Well, when I was about seven months into my career is when all the problems started. I was working out 3-4 times a week and was in very good shape. A year later, different story, still building my practice that has suffered, I massage 2-7 hours a day, M-F. It really varies will balance out as the practice continues to grow and I get well all around. Again, thank you. I will keep watc ...
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Today I am committing myself to starting a 30 day juice fast. I have been reading here at Curezone some interesting expeiences of success and trials. Quickly to recap my last year, the diagnosis fibromyalgia was removed from my medical record when they found two thoracic fractures. They were old and healed but not without complications of scar tissue, compensation pain, depression and total demoralation from the medical community. You see it took them over 15 years to listen to my complaints and finally look at my back. When they found the fractures, a doctor put me on a fentanyl pat ...
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Self examination and self search can dig up alot of crud. It also seems that people pop up that challenge us and make us question us. I know that I will be going throught this and I have done it before but not to completion. Stay strong, keep blogging and sharing. Prayers are with you. Willa   [End]
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Hi. I have been reading your blog with much interest. I hope you keep sharing. It is helpful to others and to me. A comment or a question...compulsive eating/binge eating is something that has had power over me for many years. I know the feeling of getting close to feeling and looking wonderful and I self sabotage. It is like a form of protection or punishment, I’m not sure. I hope to start a blog. I too have been having alot of similar things that you describe....certainly not saying ”I know how you feel”. I plan on going on a 30 day juice fast to cleanse. Keep strong and keep co ...
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I only wish you the best. I may be starting a blog. I want to start a 30 day juice fast to deal with some of my health issues. My health too has suffered dramatically for many reasons and I am carrying an extra 30 lbs in this last year due to a medication error that lasted for 10 months. I am sick all over and want to ”be back” like you are. I will be watching your blog and wishing you all the best of health. Willa   [End]
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Hi. I have been following your blog and I am so inspired by your will power and determination. I want to do a 30 day juice fast similar to yours. A couple of questions. 1. How important would you think it is that I do a blog? 2. My work requires that keep up my strength and energy during the day. That is why I thought this would be better than a the other cleanses at this time. Do you think I can keep up my strength during the day on a program similar to yours? (I am a massage therapist) 3. How necessary do you think the 5 day pre diet is before my juice fast? Thank you for any help you ...
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