I’m sorry, I meant 2 tsp of psyllium. Atm I’m not taking bentonite, because I’m starting the Hollistic Horizons Colon cleanse program. Which indicates to have a “Initial test” with 2 tsp of their bulking powder which has 90% psyllium by weight and some other things such as Dandelion Root, cloves and calcium pantothenate. I was dehydrated before adding psyllium and coffee enemas, and I was going at least daily. My mistake was adding psyllium + coffee enemas and mag citrate at the same time, which we know just psyllium and magnesium need lots of extra water to function properly. N ...
[retrieve this message]

---

I’m sorry, I meant 2 tsp of psyllium. Atm I’m not taking bentonite, because I’m starting the Hollistic Horizons Colon cleanse program. Which indicates to have a “Initial test” with 2 tsp of their bulking powder which has 90% psyllium by weight and some other things such as Dandelion Root, cloves and calcium pantothenate. I was dehydrated before adding psyllium and coffee enemas, and I was going at least daily. My mistake was adding psyllium + coffee enemas and mag citrate at the same time, which we know just psyllium and magnesium need lots of extra water to function properly. N ...
[retrieve this message]

---

Hey there! This is my first post on this forum, I mainly post on the Dysbiosis/candida. My question is if someone else have felt constipated with coffee enemas? My Dr told me I’m dehydrated and I believe him, before treating my gut issues, I was constantly taking pre workouts with high amounts of caffeine + creatine (long term), which in my opinion caused my dehydration. Coffee is a diuretic and creatine absorbes water. I just started using coffee enemas again to help the liver detox, and at the same time I started to use psyllium for a Colon cleanse, but just 2 tbps. I was having ...
[retrieve this message]

---

Currently doing a liver detox support protocol with AMAZING results. - molybdenum 1 mg a day - green tea - milk thistle - vitamin c - Will start on NAC soon. My brain fog is gone, bloating too, I can’t believe it. The other day some mucoid plaque came out on my stool. This made me want to start on liver flushing but first I’ll have a Colon/parasite cleanse. After that I will focus on candida because IMO candida is the result of all this dysbiosis/parasitic/toxic environment..   [End]
[retrieve this message]

---

I didn’t completed it because I got COVID. At the end I was getting some eczema so I knew I was killing something that shouldn’t be there. Now I’m taking Molybdenum 1 mg/day, milk thistle, ascórbic acid and green tea, with coffee enemas. And After 4 days I feel almost normal, no more bloating, no more brain fog, only a bit constipated but I don’t feel it like I used too. This has led me to start look into liver detoxing and specially liver/gallbladder flushing! After 4 days of this detox protocol some mucoid plaque came out and started to feel amazing! I’ll keep this detox program an ...
[retrieve this message]

---

I already stopped lifting heavy, but lifting weights are party of my healing because they give me so much joy, and make me not feel depressed..   [End]
[retrieve this message]

---

Hello everyone! First and foremost thank you for all the content you guys put in this forum, I’ve been reading some posts and the information in them are unvaluable, you make me feel I can beat this horrible thing called candida. I’ll try to be as short as possible trying to explain where I was, where I’m at and where I want to be. I think I developed candida from 4 years ago, after an antibiotic treatment for treating toxoplasmosis (3 different ones for 2 weeks straight) and to be honest, that was just what ended causing it but before that I was consuming lots of poultry (full with ...
[retrieve this message]

---