It’s not that easy if you’ve had them for a long time. I consumed plenty of coconut oil and MCT oil while on a ketogenic diet and after several months did expel one obvious critter. It is possible that I starved it as they love sugars and grains (so I hear, anyway). Several days before it came out terrible stomach pains started. There were hundreds more where that one came from but they didn’t come out on their own. After many many many methods and parasite cleanses I finally believe I’m parasite free. I still felt terrible though until I got rid of whatever the little boogers left beh ...
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