Date:   6/9/2006 4:59:22 PM ( 18 y ago)
Hits:   3,157
URL:   https://www.curezone.org/forums/fm.asp?i=98856

Just a quick note about the psyllium husks fibre that u said didn't work for you - I did try it for a while at first and I just didn't take enough - and that does not work - 3 capsules is not enough! Gotta visulise how much fibre is in them...you need 40 grams of fibre a day, and I get about 15 a day on psyllium when I'm doing a clense...that means taking a LOT of psyllium - but its worth it. But if it doesn't work for you - don't worry, theres a different method for everyone (and I won't take it personally, I don't sell the stuff!lol!)

Good luck ;0)
 

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