Re: Starting 12th day fast, but get this-- by nomad girl ..... Fasting: Juice Fasting Support
Date: 9/21/2007 2:16:46 PM ( 18 y ago)
Hits: 1,724
URL: https://www.curezone.org/forums/fm.asp?i=988019
I never weigh myself. I don't like to get into the nitty gritty of numbers. If I feel good, look good, and my clothes start fitting me again I am happy!
Make sure you start planning out in detail, how you will break you fast. It's definitely the hardest part! (I find) I have started researching vegan, vegetarian, and low fat healthy recipes to help me when I start eating again. I try not to look forward to the eating, and concentrate on cleansing now. But it helps me to have the recepies ready so I can come off the fast and eat right!
good luck!!!
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