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Re: Best way to take ACV by San2006 ..... Apple Cider Vinegar Forum

Date:   9/20/2007 11:11:56 AM ( 17 y ago)
Hits:   11,491
URL:   https://www.curezone.org/forums/fm.asp?i=986992

ACV is extremely acidic. So I would not take it on empty stomach. I would take it after eating a meal. Like 2 tbsp in a glass of water. That way it will help with digestion of food.

Alternativly, u can take freshly squeezed lemon in a glass of water after eating your food.

The extra acid will help with digestion.

Taking ACV on empty stomach may make your stomach hurt, because u just reduced the acidity of the stomach, when it was not needed.
 

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