Date:   4/8/2002 9:57:29 AM ( 23 y ago)
Hits:   3,718
URL:   https://www.curezone.org/forums/fm.asp?i=9856

To: ER4YT-O@yahoogroups.com
From: "Jacqueline Kalab"
Date: Tue, 9 Apr 2002 00:32:30 +1000
Subject: RE: [ER4YT-O] Re: Type O Ice Cream - Banana trick


A really great one for ice-cream cravings:


1/ Peel ripe enough banana/s
2/ slice in chunks if desired
3/ wrap in cling wrap and place in freezer
4/ Once completely frozen, place in blender with just enough Almond or rice
milk to cover them slightly and blend just long enough to make a creamy
frozen consistency!
5/ Yum yum. My young son loves this, too!


Tip: Frozen Nanas are great for putting in smoothies - it's like adding a
dollop of ice-cream!


Note: Bananas last in the freezer for around 3 weeks.


Cheers,
Jacqueline

 

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