Note: GMO crops (genetically modified crops) are not usually modified to be more nutritious or to have more benefits for humans.  They are modified to increase profits by producing more bulk and/or faster growth AND to minimize losses by having high tolerances to heavy and frequent applications of herbicides and pesticides.

One slight problem:  those GMO crops absorb the pesticides and the land they are grown in, along with the air and water, get an ever increasing load of herbicides and pesticides (some pestcides have half lives of up to 150 years).  Meanwhile, our bodies and immune systems remain essentially the same as they have for 20,000 years and increased amounts of such dangerous chemicals in our food and our environment just poisons us that much more than we already are.

My advice: for the sake of you and your family, copy, print and use  this GMO food guide and "Just say NO to GMO".

(Keep in mind that you still have to watch out for thinks like sugar, soy, canola, msg, trans fats and all the rest of the usual suspects)

Live long, live healthy, live happy!