Date:   9/12/2007 11:38:51 AM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=962505

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>Every step in Dr Clark's method makes sense as soon as one starts to understand it.

As a long time flusher, you can throw that statement out the window. The only essential steps in the flush is the evening ES, the Oil (any quality oil) and fat free eating during the day, every other step is not important to any strict adherence.
 

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