Date:   9/8/2007 11:24:43 AM ( 18 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=959781

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Ella,

I applaud your efforts! You're doing great.

Remember though, if you start taking in juices, you are no longer doing a "water only" fast, but a juice fast!

The professionals who have written about water/only fasting have warned and written about the dangers of such, as once you have entered ketosis, even ONE carbohydrate can pull you out and therefore negate what a water only fast is meant to do.

IF you go to juices, may I kindly recommend you post at the Fasting: Juice-Forum.

Again, I thank you most kindly, and your positivity is WONDERFUL!
The Monitor
 

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