Date:   9/8/2007 5:33:00 AM ( 18 y ago)
Hits:   1,235
URL:   https://www.curezone.org/forums/fm.asp?i=959617

Romeo, they won't even allow me to play a doctor on tv, but I readReadREAD and ain't above stating my opinions.  So here's plzchuckle's understanding of omega 3s:

All omegas have a "shelf-life" ... they denature from heat and from exposure to light.  The key word here has to be "fresh." 

If you look in your healthfood stores, the GOOD omega 3 supplementing oils are in a cooler, not on a shelf.  The good ones are ALL in dark glass or opaque hard plastic bottles.  Udo even has his in a box to elimenate as much light exposure as possible.

According to Udo Eramaus, the top 3 omega 3s are flax, hemp and borage oils.

Yes, I realize the Innui people are very healthy and it's theorized it's from the omega fish oils they consume.  They are eating fresh fish, not taking supplements they bought in a store that are God knows how old.

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