Re: I need help coping with chronic stress. by #76749 ..... Stress Management Techniques
Date: 9/5/2007 9:28:05 PM ( 18 y ago)
Hits: 1,848
URL: https://www.curezone.org/forums/fm.asp?i=957885
Learn to meditate. You have a lot going on, but devote 20 to 30 minutes a day, minimum to it. Also, if you're learning to be a massage therapist, receiving a massage is another wonderful way to release stress. I know that in training you folks trade massage. Does it help?
<< Return to the standard message view
fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=957885