Date:   9/5/2007 8:00:38 AM ( 18 y ago)
Hits:   1,387
URL:   https://www.curezone.org/forums/fm.asp?i=957309

Hi, and congrats on starting your cleanse. I am a first time cleanser too and now am on Day 6. I agree that the worst part of the cleanse seemed to be the SW wash but then I realized that I was using the wrong Sea Salt ! You need to use Celtic Sea Salt which is brown and doesn't taste nearly as bad as the regular Sea Salt . I bought mine at whole foods but likely any grocery store will have it. THe other thing that I learned from this blog is to put the 2 tsp of sea salt in 16 oz of water and then immediately "chase it" with 16 oz of plain water..that way you are shortening the actual "pain period" of drinking the sea salt without dilluting the proportions. It's made a huge difference for me since the first day the most I could drink of the SW wash was 2 meager sips! Don't give up....the first 3-4 days are the worst and then you really get into the swing of it. I actually love the leamonade mix and will likely keep drinking it on my own even afer I finish. I am aiming for 10 days..so I am just over 1/2 way there! I would never have guessed that I could go without food for 6 days..let alone 10...but once you get going...and you know how much you are helping your body..its very inspiring. Do as much as you can and keep using this blog for support... Good luck!
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=957309