Interesting.

"The best antivirus software today is Avast:
 http://www.avast.com/"

Thanks, I will look into that.

On my computer for spyware protection, I have:  Spybot Search and Destroy 1.4, Adaware SE Professional, AVG Anti-Spyware Professional, Spyware Blaster, and Xoftspy.  But, I don't run any of them in real time.  And, when I do run them, they don't always tell me the name of the actual site or spyware, so I just delete all that the programs say to delete and ususally don't know most of, if any, of what I'm deleting.  But things go ok.  I run windows Xp Home Ed. Service Pack 1 (not SP2), which is why I am able to run so many programs synergistically.

There is a program I recommend to everyone called RogueRemover.  It has a free version and Pro, but the free one finds all the same Rogue programs as the paid, so no need to buy it.  Rogue programs/software are applications that rather than remove spyware (or viruses), provide false positives, distribute malware or spyware, advertise, or provide useless uninstallers.  It is a simple install and everyone should have it so they know which programs are legitimate and which are scams.

I re-did that page and wrote the lyrics out myself (and the song still plays in the background).  I think it looks better than with the lyricsdownload, anyway:  http://curezone.com/blogs/m.asp?f=1184&i=244

P.S.  I was just on the phone tonight talking to my mom about my mercury poisoning from age 4 to 37, and we were discussing all the horrid details of how sick I was and how many things we went through over it as a family (they tried everything to find out what was so severely wrong with me).  We were both in tears, so this is a pretty special blog entry for me.  They are Commercial Fishermen, that's why the boat picture.