Date:   9/4/2007 6:19:40 PM ( 17 y ago)
Hits:   2,802
URL:   https://www.curezone.org/forums/fm.asp?i=956951

2 to 3 Bowel movements a day is considered ideal. However if you want to reduce the amount consider adding calcium to your diet. You could also check your calcium levels by doing a hair mineral analysis. Reduce any magnesium intake also, and check the constipation forum in here for more information. Good luck


 

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